it's cringe, but it's true

Conversations on mental health, self-confidence and personal growth KI-Zusammenfassung

ellie ollivier Zur Website › Education · EN · 75 Folgen · zuletzt 02.11.2026

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Worum es geht

A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is true.

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ellie ollivier

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Neueste Folgen

  1. 02.11.2026 · 32 Min. · Staffel 3, Folge 72

    In this episode, we’re talking about friendship breakups, why they can be so difficult, and how to move forward when a friendship ends. We discuss the psychology behind why losing a friend hurts, how to process the…

  2. 26.10.2026 · 46 Min. · Staffel 3, Folge 71

    In this episode, we’re breaking down how to ACTUALLY rewire your brain, challenge negative thoughts, and start thinking more positively. We dive into the psychology behind negative thinking patterns, why our brains tend…

  3. 19.10.2026 · 47 Min. · Staffel 3, Folge 70

    In this episode, we’re talking about how to actually enjoy being alone, fall in love with yourself, and become your own best friend. We’re breaking down how learning to enjoy your own company can change your confidence,…

  4. 12.10.2026 · 28 Min. · Staffel 3, Folge 69

    In this episode, we’re breaking down how to ACTUALLY make a friend from the very beginning. We’re talking about how to put yourself out there, stop overthinking, overcome the fear of rejection, and feel more confident…

  5. 05.10.2026 · 43 Min. · Staffel 3, Folge 68

    We’re switching it up this week and talking about working out and why physical health is mental health. We’re getting into lifting weights, eating well, creating healthy routines, building confidence, and learning to…

  6. 28.09.2026 · 26 Min. · Staffel 3, Folge 67

    If you’ve been feeling like you need a little reset, this episode is for you. In this solo episode, I’m talking about getting motivated, romanticizing your everyday life, getting back into a routine, setting new goals,…

  7. 21.09.2026 · 33 Min. · Staffel 3, Folge 66

    In this episode, we’re talking about chasing your dreams, becoming your own person, and creating a life that actually feels like yours. We get into what it’s like to build your own business, be your own boss, stop…

  8. 14.09.2026 · 45 Min. · Staffel 3, Folge 65

    In this episode, we’re talking about how to actually find your way back to God when you feel distant, lost, or disconnected. We’re keeping it real about the things no one really talks about when it comes to rebuilding…

  9. 07.09.2026 · 44 Min. · Staffel 3, Folge 64

    In this episode, we’re getting the male perspective on dating and relationships and what guys are really thinking but don’t always say out loud. We’re talking about how a guy knows when he genuinely likes a girl, what…

  10. 31.08.2026 · 52 Min. · Staffel 3, Folge 63

    In this episode, I’m joined by my friend Faith to talk about choosing yourself after a breakup, learning how to show up for yourself, and finding comfort in your own company. We’re getting real about what it looks like…

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11/2023 · seit gut 3 Jahren
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