Neurodivergent Insights with Dr. Megan Anna Neff
Neurodivergent Insights Zur Website › Education · EN · 13 Folgen · zuletzt 12.06.2026
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Neurodivergent Insights
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Neueste Folgen
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What actually happens in an adult autism assessment, and is it worth it? In this deep dive, I sit down with Dr. Jess Hogan, a fellow AuDHD psychologist, to demystify adult autism, ADHD, and AuDHD assessments: where to…
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AuDHD and OCD overlap in ways that make all three hard to see clearly, and most of us don't get language for it until we've been confused by these patterns for years.This video is for AuDHD adults, late-diagnosed…
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The autism rate in the U.S. has risen from 1 in 150 to 1 in 31 over the past two decades. But the story behind that number is far more nuanced than the headlines suggest. In this conversation, Dr. Megan Anna Neff and…
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Two Autistic burnout authors in conversation for the first time. Dr. Megan Anna Neff sits down with Amelia Nagoski, co-author of Burnout: The Secret to Unlocking the Stress Cycle, to talk about what it means to complete…
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When autism is identified first, ADHD can hide in plain sight, tucked behind the structure, the routines, and the focused intensity that autistic neurology creates. If you've been told your focus looks "fine" while…
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If you’ve been told “it’s just ADHD,” there may be autistic traits hiding in plain sight under AuDHD. In this episode, I walk through six ways ADHD can overshadow autism in AuDHD adults, and what that actually feels…
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AuDHD is a community-created identity term for people who are both autistic and ADHD. In this episode, Dr. Megan Anna Neff—ADHD and Autistic clinical psychologist, founder of Neurodivergent Insights, and author of Self…
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Have you ever been so overwhelmed you know you need self-care… but choosing what to do feels impossible?In this episode, Dr. Megan Anna Neff (Autistic-ADHD clinical psychologist) and Brett from Neurodivergent Insights…
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If mindfulness has ever made you feel foggy, sleepy, restless, or more activated, this episode is for you.In Part 2 of our conversation on Mindfulness and being Neurodivergent, Brett and Dr. Megan Anna Neff (creator of…
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If mindfulness has ever made you feel more anxious, itchy, overwhelmed—or like you’re “doing it wrong”—you’re not alone. In Part 1, Brett and Dr. Megan Anna Neff (autistic + ADHD clinical psychologist and creator of…
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