How To! with Charles Duhigg

Weekly advice show where listeners get expert help solving real-life problems KI-Zusammenfassung

How To! Zur Website › Education · EN · 414 Folgen · zuletzt 10.11.2026

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You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.

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Neueste Folgen

  1. 10.11.2026 · 29 Min. · Folge 414

    Lorenzo is a dental student with big dreams—of becoming a rock star. Lorenzo plays a mean guitar at open mic night, but there’s one thing holding him back: He doesn’t know how to write his own songs. In this episode of…

  2. 03.11.2026 · 30 Min. · Folge 413

    Jessica is only 26, but says her memory is 'worse than my mother's.' She forgets friends' birthdays, important details at work and worries that life is passing her by. In this episode of How To!, we bring in Joshua…

  3. 27.10.2026 · 28 Min. · Folge 412

    Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Don Greene, a peak performance psychologist…

  4. 20.10.2026 · 24 Min. · Folge 411

    Owen is about to graduate from high school and has no idea what he wants to do next. Owen doesn’t seem worried, but his mom, Lisa, is freaking out. In this episode of How To!, we get help from Julie Lythcott-Haims,…

  5. 13.10.2026 · 30 Min. · Folge 410

    Kyle wants to sell his 50-year old family insurance business so he can finally retire. But a troublesome employee is holding him back: his daughter. In this episode of How To!, Harvard Business School professor…

  6. 06.10.2026 · 27 Min. · Folge 409

    Thirteen-year-old Henry seems like a model son. He gets good grades, plays on the hockey team, and has a solid group of friends. But Henry’s been spending a lot more time on the internet, and recently brought up…

  7. 29.09.2026 · 28 Min. · Folge 408

    Emilia can’t stop thinking about a long-ago love affair with Ivan, a man she met in Mexico in her early 20s and dated for several years. Now, a decade later, Emilia is newly married, but thoughts of her time with Ivan…

  8. 22.09.2026 · 27 Min. · Folge 407

    Lauren and Carlos are afraid their marriage is at a breaking point. With Carlos out of work, an active toddler to care for, and another child on the way, Lauren and Carlos are feeling pressures familiar to many…

  9. 15.09.2026 · 28 Min. · Folge 406

    Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? We ask Wendy Mogel, author of The Blessing of a…

  10. 08.09.2026 · 30 Min. · Folge 405

    Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka "The Iceman," for advice. Because when…

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Herausgeber
Charles Duhigg
Älteste Folge im Feed
07/2019 · seit gut 7 Jahren
Typische Länge
31 Min.
Aufbau
Fortlaufende Folgen Neueste zuerst, Folgen einzeln hörbar

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