RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Expert conversations on mental health, addiction recovery and wellbeing KI-Zusammenfassung

Recovery.com Zur Website › Health & Fitness · EN · 51 Folgen · zuletzt 12.11.2026

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RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.

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Neueste Folgen

  1. Chronic Pain Explained: Why Rest and Willpower Don't Fix It

    12.11.2026 · 50 Min.

    Why does chronic pain persist long after an injury heals? Host Terry McGuire sits down with clinical psychologist Dr. Shilagh Mirgain to break down the science of chronic pain and mental health, medical dismissal, and…

  2. Mental Health and Race: Trauma, Stigma, and Finding a Therapist Who Gets You

    05.11.2026 · 43 Min.

    Can daily microaggressions physically alter your nervous system? Discover the hidden somatic toll of racial trauma, cultural stress, and systemic discrimination. Host Terry McGuire is joined by trauma therapist,…

  3. Somatic Therapy: What It Is and How It Releases Trauma From the Body

    29.10.2026 · 47 Min.

    Can your body hold on to trauma long after your mind has made sense of it? In this episode of RECOVERable, host Terry McGuire sits down with trauma therapist and author Simone Saunders to separate somatic therapy facts…

  4. ERP: How Exposure and Response Prevention Treats OCD

    22.10.2026 · 1 Std. 2 Min.

    Can you beat OCD by choosing not to act on your fear? In this episode of RECOVERable, host Terry McGuire sits down with OCD specialist Jenna Overbaugh to break down exposure and response prevention (ERP), the…

  5. OCD: Why Intrusive Thoughts Happen and How to Break the Cycle

    15.10.2026 · 1 Std. 2 Min.

    Do your intrusive thoughts mean you have OCD, or does everyone have them? In this episode of RECOVERable, host Terry McGuire sits down with OCD therapist Jenna Overbaugh to explain what obsessive-compulsive disorder…

  6. Perfectionism: Is It a Mental Illness? A Therapist Explains

    08.10.2026 · 56 Min.

    Is your drive to be flawless really high standards, or anxiety in disguise? On RECOVERable, host Terry McGuire and licensed therapist Marc Azoulay answer your top questions about perfectionism, burnout, and the…

  7. Men's Mental Health: Why Men Struggle to Say I'm Not Okay with Marc Azoulay

    01.10.2026 · 1 Std. 4 Min.

    Why do men struggle to say "I'm not okay"? In this episode of RECOVERable, host Terry McGuire sits down with psychotherapist Mark Azoulay, LAC, LPC, CGP, founder of Men's Therapy Online, to unpack the unique challenges…

  8. How to Quit Drinking With the 12 Step Program Explained

    24.09.2026 · 49 Min.

    What do the 12 steps of Alcoholics Anonymous actually require? We break down the entire step-by-step process of addiction recovery and how it works. Find mental health and addiction treatment near you:…

  9. Alcoholics Anonymous: What Actually Happens At A Meeting

    17.09.2026 · 53 Min.

    Are you wondering what actually happens at your first AA meeting or if Alcoholics Anonymous is right for you? In this episode of RECOVERable, host Terry McGuire sits down with recovery advocate Cliff McDonald to uncover…

  10. DID: How Is Dissociative Identity Disorder Diagnosed & Treated?

    10.09.2026 · 34 Min.

    How is Dissociative Identity Disorder actually diagnosed and treated? Psychiatrist Dr. Colin Ross, M.D., reveals the truth about living with and healing from DID. Find mental health and addiction treatment near you:…

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