FoundMyFitness

Discussions on health, science, nutrition, aging and fitness KI-Zusammenfassung

Rhonda Patrick, Ph.D. Zur Website › Health & Fitness · EN · 116 Folgen · zuletzt 06.11.2026

Platz 1183
0 Aufwertungen, 0 Abwertungen
0
Teilen
Widget mit der Platzierung dieses Podcasts auf deiner Website einbetten

Worum es geht

A podcast about health, science, nutrition, aging, and fitness.

Beschreibung des Anbieters, unverändert aus dem Podcast-Feed übernommen.
℗ & © 2024 FoundMyFitness

Anhören

Der Podcast läuft bei diesen Anbietern — der RSS-Feed funktioniert in jeder Podcast-App.

Apple Podcasts Deezer Spotify

Neueste Folgen

  1. #116 The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils | Dr. Dariush Mozaffarian

    06.11.2026 · 2 Std. 44 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member What should you eat when everyone disagrees about nutrition? In this episode, Dr. Dariush…

  2. #115 The Science of Blueberries for Brain and Vascular Health

    01.10.2026 · 1 Std. 11 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member One cup of blueberries a day can improve vascular function, support the aging brain, and…

  3. #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson

    24.08.2026 · 1 Std. 50 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Five minutes of daily meditation can measurably lower a marker of inflammation and alter…

  4. #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz

    19.07.2026 · 2 Std. 46 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member The next 10 years may add decades to human lifespan by compressing the time it takes to…

  5. #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath

    07.06.2026 · 2 Std. 47 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member The strongest anti-aging strategy may be less about dramatic reversal and more about removing…

  6. #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

    24.04.2026 · 3 Std. 11 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Range of motion is the one aspect of your physiology that doesn't have to decline with age,…

  7. #110 How To Build Lasting Happiness | Dr. Arthur Brooks

    24.03.2026 · 2 Std. 36 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Most of us are pursuing happiness exactly the wrong way. Overuse of technology is creating a…

  8. #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

    09.02.2026 · 1 Std. 59 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Many symptoms attributed to aging are also consistent with chronic inflammatory stress and…

  9. #108 The Best Type of Exercise for Longevity

    07.12.2025 · 2 Std. 19 Min.

    Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may…

  10. #107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner

    02.10.2025 · 3 Std. 45 Min.

    Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair…

Angaben zu den Folgen aus dem Feed des Anbieters. Abspielen beim Anbieter.

Angaben des Anbieters

Älteste Folge im Feed
07/2014 · seit gut 12 Jahren
Typische Länge
1 Std. 29 Min.
Aufbau
Fortlaufende Folgen Neueste zuerst, Folgen einzeln hörbar

FoundMyFitness in den Bestenlisten

Die besten Podcasts zu Gesundheit & Fitness Die besten englischen Podcasts Alle Bestenlisten ›

Für Podcast-Betreiber

Gehört dir dieser Podcast? Dann weise es nach — danach kannst du Angaben korrigieren, das Widget für deine Website holen und bekommst Bescheid, wenn dein Podcast nominiert wurde oder gewonnen hat.

Ohne Konto geht es über eine E-Mail-Adresse auf der Domain deiner Sendung — das Konto legen wir dabei an. Die anderen Wege brauchen eine Anmeldung.

Ähnliche Podcasts

Huberman Lab Neuroscience and evidence-based tools for brain function and nervous system Scicomm Media Maintenance Phase Debunking junk science behind health fads, wellness scams and nutrition myths Aubrey Gordon & Michael Hobbes Modern Wisdom Conversations on self-improvement, philosophy and resilience Chris Williamson On Purpose with Jay Shetty Interviews with influential voices in wellness and personal growth Perfect Strangers The Mel Robbins Podcast Advice and strategies for personal change and life improvement Mel Robbins 10% Happier with Dan Harris Interviews on science, psychology and mindfulness practices 10% Happier

Thematisch verwandt

The Model Health Show Weekly interviews breaking down health, nutrition, fitness and wellness topics Shawn Stevenson The Dr. Layne Norton Podcast Expert analysis of nutrition science and fitness claims in health media Layne Norton Mind Pump: Raw Fitness Truth Conversations on fitness, nutrition and health myths debunked Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge The Dr. Gabrielle Lyon Show Conversations on health, wellness, fitness and nutrition science Dr. Gabrielle Lyon The Dr. Josh Axe Show Conversations on natural health, nutrition, psychology and personal growth Dr. Josh Axe Well Beyond 40 Interviews on nutrition, fitness, menopause and wellness for women over 40 JJ Virgin