I Have ADHD Podcast

Conversations on managing ADHD symptoms and acceptance in daily life KI-Zusammenfassung

Kristen Carder Zur Website › Health & Fitness · EN · 467 Folgen · zuletzt 12.11.2026

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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455 BITESIZE | Why Adults With ADHD Don't Trust Themselves (And How to Fix It)

12.11.2026 · 14 Min. · Folge 455

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.Love this clip? Check out the full episode: Episode #412: How ADHD Steals Your Self-Trust and How to Get It Back with Dr. Russell RamsayListen to the full…
454 Dr. Ari Tuckman Interviews Me on My Own Damn Podcast

10.11.2026 · 36 Min. · Folge 454

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.For the first time ever, I’m in the hot seat on my own podcast! And the person asking the questions? Dr. Ari Tuckman, whose books I read long before I became an…
453 BITESIZE | IADHD & Family: Why Setting Boundaries Feels So Hard

05.11.2026 · 13 Min. · Folge 453

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My HeartListen to the full conversation in the…
452 Paris Hilton Didn't Invite Me. I Have Thoughts.

03.11.2026 · 51 Min. · Folge 452

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.Paris Hilton threw an ADHD Summit, invited 200 creators to her house…and I wasn't one of them.And y'all, I had FEELINGS. 😂First, I felt left out. Then came the…
451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist Explains

29.10.2026 · 12 Min. · Folge 451

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My HeartListen to the full conversation in the…
450 ADHD vs. Trauma: A Neuroscientist Explains What Really Causes ADHD

27.10.2026 · 1 Std. 0 Min. · Folge 450

You're Not in Trouble is OUT TODAY!!! Purchase your copy HERE.Is ADHD genetic, or could childhood trauma be responsible for some of what we're experiencing?This week, I'm joined by cognitive neuroscientist and author…
449 BITESIZE | ADHD? Stop Trying to Do Everything Yourself!

22.10.2026 · 15 Min. · Folge 449

Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an RxListen to the full conversation in the original episode HERE. See Privacy Policy at…
448 Why ADHDers Sabotage Their Own Success

20.10.2026 · 55 Min. · Folge 448

What if you're not actually afraid of failing…you're afraid of succeeding?My book, You're Not in Trouble, is officially out in the UK, and I should be feeling on top of the world, right?Well…not exactly. 😂Instead, I'm…
447 BITESIZE | Improve ADHD For FREE

15.10.2026 · 14 Min. · Folge 447

Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an RxListen to the full conversation in the original episode HERE. See Privacy Policy at…
446 You Can’t Productivity-Hack Your Way Out of Overwhelm (Do THIS Instead!)

13.10.2026 · 47 Min. · Folge 446

If you have ADHD, you probably know the feeling: you’re overwhelmed, so you make a giant list, try to get more productive, and tell yourself you’ll feel better once you finally catch up.Except…you never actually catch…

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