HealthyGamerGG

Weekly mental health guidance on ADHD, trauma and burnout KI-Zusammenfassung

Dr.K Zur Website › Health & Fitness · EN · 623 Folgen · zuletzt 09.11.2026

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Worum es geht

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Healthy Gamer LLC

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Neueste Folgen

  1. How To ACTUALLY Break An Addiction

    09.11.2026 · 21 Min.

    In this episode, Dr. K addresses the neuroscience and psychology of overcoming addiction, challenging the viral myth that recovery is as simple as waking up one day and deciding "enough is enough". Citing classic…

  2. What TV's Worst Bosses ACTUALLY Get Right

    07.11.2026 · 44 Min.

    In this episode, Dr. K analyzes iconic fictional managers from TV and film to demonstrate how to navigate toxic workplace dynamics and manage difficult supervisors. He explains that highly narcissistic bosses prioritize…

  3. Why Your Hard Work Leads To Zero Credit

    02.11.2026 · 26 Min.

    In this episode, Dr. K explains why hard work alone rarely guarantees recognition, revealing that credit is not an automatic entitlement for effort but a perception assigned by an audience based on optics and narrative.…

  4. How Much Of Your Mental Health Is Physical?

    31.10.2026 · 29 Min.

    In this episode, Dr. K explores why treating mental health shouldn't focus solely on the mind, explaining how leveraging simple physical habits can significantly lower the severity of psychiatric symptoms. He breaks…

  5. Why "AI Replacing Developers" Won't Work

    26.10.2026 · 25 Min.

    In this episode, Dr. K breaks down the psychological and professional reality of how AI is transforming software engineering, explaining why the technology is not making developers obsolete but creating a dramatic…

  6. How Gambling Devours Young Men

    24.10.2026 · 32 Min.

    In this episode, Dr. K breaks down how sports betting, prediction markets, and crypto platforms exploit young men by legally framing their products as "prediction contracts" rather than traditional gambling. He exposes…

  7. Please Stop Treating Creative Burnout Like Laziness (Free Membership Gift)

    19.10.2026 · 1 Std. 35 Min.

    In this episode, Dr. K reframes creative burnout and block, explaining that struggling to produce art or ideas is a cognitive and neural challenge rather than a lack of discipline or simple laziness. He breaks down how…

  8. Dr. K Fact Checks Ironic Mental Health Advice

    17.10.2026 · 37 Min.

    In this episode, Dr. K reacts to viral internet memes and joke mental health takes to unpack the clinical truths and misconceptions behind online advice. He breaks down how short-term coping mechanisms differ from…

  9. Why Being the Most Reliable Person Is Ruining You

    12.10.2026 · 48 Min.

    In this episode, Dr. K explores why default caregivers and hyper-dependable individuals suffer from chronic burnout, explaining that the root issue isn't just poor boundary setting but a deeply ingrained childhood…

  10. What Comedians Get Right About Mental Health Trauma

    10.10.2026 · 39 Min.

    In this episode, Dr. K reacts to stand-up comedy clips to break down the psychiatric mechanisms behind jokes about mental illness, trauma, and therapy. He explains how severe trauma shatters personality along fault…

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Herausgeber
Healthy Gamer
Älteste Folge im Feed
12/2019 · seit gut 6 Jahren
Typische Länge
1 Std. 7 Min.
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