The Dr. Tyna Show
Dr. Tyna Moore Health & Fitness · EN · 284 Folgen · zuletzt 12.11.2026
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Does Your Metabolism Really Slow Down in Menopause? | Dr. Alyssa Olenick E
EP. 290: Check out my NEW community for Gen X ladies. We are doubling down over the next 90 days on all things GLP1s: https://www.skool.com/drtyna Do women’s metabolisms really slow down in midlife? I sat down with Dr.…
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The 3 Biggest GLP1 Mistakes Midlife Women are Making | Solo E
EP. 289: Join my new community for Gen X women, we are digging into GLP1s for the next 90 days: https://www.skool.com/drtyna Three years after I introduced the world to the concept of microdosing GLP1s, and after…
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Afraid of the Sun? Why We Need to Rethink Sunlight | Zaid K. Dahhaj
EP. 288: Join my new community for Gen X women: https://www.skool.com/drtyna I’m joined by sunlight and circadian biology educator Zaid K. Dahhaj to talk about one of the most misunderstood foundations of health:…
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How Fear Can Make Chronic Pain Worse | Dr. Sean Pastuch
EP. 287: Join my new community for Gen X women: https://www.skool.com/drtyna What if the key to living with less pain isn’t waiting until you feel better, but learning how to live more right now? In this episodeI sit…
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The Indoor Air Quality Problem Nobody’s Talking About | CEO Mike Feldstein of Jaspr
Special offer for Dr Tyna Show listeners only! Get Jaspr’s Black Friday pricing early. Use code DRTYNA at jaspr.co/drtyna for $350 off through midnight PST on October 31. After that, the code stays good for $200 off. We…
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Build Muscle First, Lose Fat Later: A Proven Plan for Menopause | The Men of Mind Pump
I sat down with Sal, Adam, and Justin of Mind Pump in their studio, and I brought questions from my Menopause Rebellion community. These guys spent years training middle-aged women before they ever picked up a mic, and…
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Inflammaging & Menopause and the Truth About Zombie Cells | Dr. Anurag Singh
Join my new community for Gen X women: https://www.skool.com/drtyna EP 284: What if one of the keys to healthy aging is taking better care of your mitochondria? Today, I’m joined by Dr. Anurag Singh, a…
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Beyond Weighted Vests & Jumping: What Your Bones Actually Need in Menopause | Dr. Doug Lucas
EP. 283 Join my new community for Gen X women: https://www.skool.com/drtyna I don't believe osteoporosis is an inevitable part of getting older, and neither does today’s guest, Dr. Dough Lucas. If you're in midlife, on…
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The Truth About the Middle Aged Middle in Menopause | Solo
EP. 282: Join my new community: The Menopause Rebellion https://www.skool.com/drtyna On this episode of The Dr. Tyna Show, I’m getting vulnerable and sharing what’s been going on with me over the past few months, and my…
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The Truth About Mold, Histamine & MCAS in Menopause | Dr. Kellyn Milani
EP. 281: Join my NEW community for Gen X women: https://www.skool.com/drtyna If you’ve been dealing with histamine issues, mold exposure, chronic inflammation, gut problems, or symptoms that seem to come out of nowhere,…
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