Becoming UnDone®

Weekly conversations on recovery from burnout, failure and life transitions KI-Zusammenfassung

Dr. Toby Brooks Zur Website › Education · EN · 172 Folgen · zuletzt 11.11.2026

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Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks

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© 2026 Becoming UnDone® with Dr. Toby Brooks

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Neueste Folgen

  1. 11.11.2026 · 1 Std. 26 Min. · Folge 171

    Explore the journey of Alan Healy, co-founder of '90s music groups Too Special and Sudden Impact, as he reflects on his quest for stardom and the unyielding passion for music. Join Dr. Toby Brooks as he delves into the…

  2. 01.11.2026 · 1 Std. 7 Min. · Folge 170

    Dr. Toby Brooks delves into the nostalgic and unexpected journey of Sudden Impact, later known as Whytgize, a boy band from the early 90s. Through conversations with producer Tim Byrd, Brooks explores the complex…

  3. 22.10.2026 · 1 Std. 30 Min. · Folge 169

    Dr. Toby Brooks reflects on the unexpected twists of life's journey with guest Cale' Brock. They discuss Brock's rise in the early 90s in Michael Bivins' East Coast Family alongside Boyz II Men and the eventual…

  4. 05.10.2026 · 1 Std. 25 Min. · Folge 168

    Explore the fascinating intersection of music and personal growth with Dr. Toby Brooks as he delves into the early '90s music scene and its lasting impact. This episode highlights conversations with music industry…

  5. 27.09.2026 · 53 Min. · Folge 167

    Join Dr. Toby Brooks as he delves into the journey of Anna Hertel, author and former competitive triathlete. Discover how Anna navigated the intersections of endurance sport and personal trauma, finding healing beyond…

  6. 21.09.2026 · 1 Std. 5 Min. · Folge 166

    Join Dr. Toby Brooks as he delves into Alexandria Crow's transformative journey from a collegiate gymnast to a leading voice in the yoga community. Facing career-ending injuries and personal upheavals, Alex shares how…

  7. 31.08.2026 · 30 Min. · Folge 165

    Dr. Toby Brooks explores the emotional journey of overcoming setbacks through the lens of Top Gun, focusing on Maverick's recovery after Goose's tragic death. Drawing parallels with his personal experiences, Dr. Brooks…

  8. 23.08.2026 · 52 Min. · Folge 164

    Dr. Toby Brooks hosts Dr. Matt Geddie on Becoming UnDone, sharing insights on achieving financial independence without a hefty paycheck. Geddie, a retired occupational therapist and professor, reveals his journey to…

  9. 17.08.2026 · 1 Std. 34 Min. · Folge 163

    Join Dr. Toby Brooks as he dives into the remarkable story of vocalist Hayden Hajdu, exploring his journey from a promising music career with BIV10 Records to grappling with addiction and finding redemption through…

  10. 20.07.2026 · 57 Min. · Folge 162

    Darryl Strawberry, a legendary MLB All-Star and World Series champion, opens up about his tumultuous journey from childhood adversity to professional success, and the personal struggles that came with it. Dr. Toby…

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12/2022 · seit gut 3 Jahren
Typische Länge
47 Min.
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Fortlaufende Folgen Neueste zuerst, Folgen einzeln hörbar
Schlagwörter
growth, development, self-improvement, failure, success, worldview

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