Hello Hormones with Dr. Carrie Jones

Conversations on women's hormonal health across all life stages KI-Zusammenfassung

Moxie Media Zur Website › Health & Fitness · EN · 94 Folgen · zuletzt 10.11.2026

Platz 1404
0 Aufwertungen, 0 Abwertungen
0
Teilen
Widget mit der Platzierung dieses Podcasts auf deiner Website einbetten

Worum es geht

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate. Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again. You bring the symptoms, I'll bring the science—and let's get you the solutions together.

Beschreibung des Anbieters, unverändert aus dem Podcast-Feed übernommen.
2025

Anhören

Der Podcast läuft bei diesen Anbietern — der RSS-Feed funktioniert in jeder Podcast-App.

Apple Podcasts Deezer

Neueste Folgen

  1. 93: Dr. Angela Mazza: Low Iron, Thyroid Problems + The Labs Your Doctor Might Be Missing

    10.11.2026 · 1 Std. 1 Min.

    You can be exhausted, foggy, and losing hair while your doctor tells you your CBC and TSH look completely normal. What often gets missed is that low iron can quietly keep your thyroid from making hormones, and a normal…

  2. 92: Progesterone Side Effects: 5 Reasons Your Progesterone Isn't Working for You

    06.11.2026 · 22 Min. · Folge 68

    Progesterone is supposed to help you sleep better and feel calmer, so it is incredibly frustrating when it leaves you bloated, constipated, puffy, or sore instead. Before you decide progesterone just is not for you,…

  3. 91: Dr. Meg Mill: Negative Self-Talk & Stress: The Real Reason Your Supplements and Hormones Aren't Working in Perimenopause

    03.11.2026 · 1 Std. 2 Min. · Folge 91

    You can be getting the protein, taking the supplements, and running every lab, and still not feel like yourself in perimenopause. The missing piece is often the mental chatter you barely notice, like "I'm not good…

  4. 90: How Sprint Intervals Support Metabolism, Blood Sugar & Midlife Fatigue

    27.10.2026 · 1 Std. 3 Min.

    Women in midlife are told to lift heavy, skip cardio, avoid HIIT because of cortisol, and then start sprint training, often all in the same month. Meanwhile, lack of time is the top reason people give for not…

  5. 89: 3 Things I've Changed My Mind About as a Hormone Doctor

    23.10.2026 · 19 Min. · Folge 89

    Hormone therapy advice can sound strangely absolute, with one "safe" route, one "right" dose, and a list of options you have been told to avoid entirely. But research changes, medicine changes, and after 21 years as a…

  6. 88: Dr. Suzanne Gilberg: Herbs, HRT, or Both? A Smarter Way to Treat Perimenopause Symptoms

    20.10.2026 · 1 Std. 3 Min.

    Perimenopause can bring a lot of questions about what to try, what to test, and whether hormone therapy is the only option. With herbs, supplements, labs, and HRT all in the conversation, figuring out what actually fits…

  7. 87: Fiona Lovely: The Perimenopause Symptoms Women Are Still Being Told to Ignore

    13.10.2026 · 1 Std. 3 Min. · Folge 71

    Shoulder pain, frozen shoulder, hip pain, and plantar fasciitis can all show up during perimenopause, even when there was no obvious injury. And because these symptoms are rarely connected back to hormones, many women…

  8. 86: Perimenopause and the Health Clues I Wish I Tracked Sooner

    09.10.2026 · 18 Min. · Folge 86

    There are a lot of health numbers you could track, but more data does not automatically mean more clarity. In perimenopause especially, the useful part is figuring out which patterns actually help you understand why…

  9. 85: Dr. Jolene Brighten: ADHD and Perimenopause: Why Focus, Memory, and Motivation Change in Midlife

    06.10.2026 · 1 Std. 3 Min. · Folge 85

    You can spend years holding everything together with anxiety, urgency, perfectionism, or sheer willpower, then hit perimenopause and suddenly feel like your brain stopped cooperating. Trouble focusing, emotional…

  10. 84: Dr. Tiffany Lester: The Biomarkers Women Should Track Before Symptoms Escalate

    29.09.2026 · 52 Min. · Folge 84

    You can be told your labs are "normal" while still dealing with fatigue, hair loss, weight changes, brain fog, or feeling like something is clearly off. Sometimes the bigger issue is that the right markers were never…

Angaben zu den Folgen aus dem Feed des Anbieters. Abspielen beim Anbieter.

Angaben des Anbieters

Herausgeber
Chelsea Morrow
Älteste Folge im Feed
05/2025 · seit gut einem Jahr
Typische Länge
41 Min.
Aufbau
Fortlaufende Folgen Neueste zuerst, Folgen einzeln hörbar

Hello Hormones with Dr. Carrie Jones in den Bestenlisten

Die besten Podcasts zu Gesundheit & Fitness Die besten englischen Podcasts Alle Bestenlisten ›

Für Podcast-Betreiber

Gehört dir dieser Podcast? Dann weise es nach — danach kannst du Angaben korrigieren, das Widget für deine Website holen und bekommst Bescheid, wenn dein Podcast nominiert wurde oder gewonnen hat.

Ohne Konto geht es über eine E-Mail-Adresse auf der Domain deiner Sendung — das Konto legen wir dabei an. Die anderen Wege brauchen eine Anmeldung.

Ähnliche Podcasts

The Ovary Club with Alisa Vitti Gender-specific health strategies for managing hormones naturally Moxie Media Live Beyond the Norms Discussions on longevity research, antiaging science and extended healthspan Chris Burres LONGEVITY with Nathalie Niddam Science and practices for extending longevity and healthspan Nathalie Niddam The Julia Bradbury Podcast Conversations with doctors and scientists on health research and prevention Julia Bradbury The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It Guidance on managing hypothyroidism and Hashimoto's disease symptoms Dr. Amie Hornaman Biohack-it Weekly conversations on biohacking, longevity and women's health Iman Hasan

Thematisch verwandt

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ Strategies for menopause, hormones and midlife health issues Everyday Wellness™ Live Like a Girl with Dr. Mindy Pelz Weekly conversations on women's health, hormones and wellness across life Dr. Mindy Pelz Dear Dr. Jen Weekly breakdown of women's health research on hormones, nutrition Ajenda - Dr Jen Ashton As a Woman Science-backed insights on fertility, hormones and reproductive health Natalie Crawford, MD You Are Not Broken Conversations on sex, hormones, and midlife wellness for women Kelly Casperson, MD