Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Guided sleep hypnosis, meditation, and bedtime stories for deep rest KI-Zusammenfassung

Sleepiest: Hypnosis for Sleep Podcast Health & Fitness · EN · 290 Folgen · zuletzt 12.11.2026

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Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Your November Invitation Is Still Open ✨ Unlock 30 Free Nights of Team Magic

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✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. Available to first-time subscribers until this Monday. Just a quick reminder that this weekend is your last chance to enjoy 30 free…
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In tonight’s sleep hypnosis with Jayni, sink into deeply restorative sleep while giving your body space to do what it naturally does best: repair, reset and recover. Through soothing hypnotic guidance, you’ll release…
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Sleep Hypnosis To Release Worry | Guided Meditation For Anxiety [Guided Live by Jayni Terry, CHt.]

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✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. I've got some pretty special updates to share this month, including a brand-new way for us to connect, and a new offer on our premium…
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28.10.2026 · 52 Min. · Staffel 1, Folge 454

In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure. With a slower, hypnotic Sleep Magic…
Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics

26.10.2026 · 44 Min. · Staffel 1, Folge 453

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achieving a meaningful goal and make the path toward it…
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22.10.2026 · 4 Min.

Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around…
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13.10.2026 · 52 Min. · Staffel 1, Folge 450

In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt…

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Herausgeber: Sleepiest
Älteste Folge im Feed: 10/2022 · seit gut 4 Jahren
Typische Länge: 45 Min.
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