Sleep++
Automatically track and analyze sleep with your Apple Watch AI summary
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iPhone
Apple Watch
Summary
Sleep++ is a sleep tracker for the Apple Watch that measures the duration and quality of sleep using its motion and health monitoring capabilities. In automatic mode the watch is simply worn overnight and the app analyzes sleep to produce a morning report on how long and how restfully the wearer slept. A manual mode is also available, allowing the start and end time of sleep to be entered directly, which is useful when the nightly routine makes automatic detection difficult. Sleep++ integrates with the Health app, using its data for automatic tracking and optionally saving each night's sleep analysis back into the Health database. The app is free.
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Use your Apple Watch to AUTOMATICALLY track your sleep!
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
Technical details about Sleep++
Languages supported by Sleep++
English
German
Spanish
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