The Sabrina Zohar Show

Conversations on dating, relationships, attachment and personal growth AI summary

The Sabrina Zohar Show Visit website › Education · EN · 237 episodes · latest 2026-11-13 · explicit

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What it is about

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar. Instagram: @thesabrinazoharshow TikTok: @sabrina.zohar Instagram- @thesabrinazoharshow TikTok- @sabrina.zohar

Publisher’s own description, taken unchanged from the podcast feed.
Sabrina Zohar

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Latest episodes

236: How to Be Happy With Your Life Right Now E

2026-11-13 · 31 min · Episode 236

Do you feel like you won’t be fully happy until you find your soulmate? In part 1 of the Love Your Life series, Sabrina Zohar explains why waiting for a partner, a ring, or getting over a breakup before you let yourself…
235: You Know Better, So Why Do You Keep Doing It? E

2026-11-10 · 40 min

Why do you keep repeating the same relationship patterns even when you know better? In this episode, Sabrina explains why knowing your patterns isn’t the same as breaking them, and gives you a practical plan for…
234: How To Choose Yourself And Be Okay Losing People E

2026-11-06 · 36 min

Why do we stay quiet when something hurts? In this episode I get honest about people pleasing, fear of rejection, and the shame that kept me saying yes when I meant no, in dating, friendships, family, and at work. I…
233: Daddy Issues Are Real. Here’s What They Actually Look Like E

2026-10-30 · 57 min

Ever wonder why you keep dating the same type of person, people-please everyone around you, or never feel like enough no matter how much you achieve? It could be a father wound. Licensed psychotherapist Terri Cole,…
232: Why Men Won’t Open Up to Their Partners W/ Tom Stroud E

2026-10-23 · 55 min · Episode 232

Love Is Blind UK star ⁠Tom Stroud⁠ sets the record straight on his reality TV villain edit, including why Netflix made him reshoot the altar scene. He shares how therapy after the show led him to build ⁠Shoulder to…
231: Why You Keep Making Unhealthy Decisions... E

2026-10-16 · 33 min · Episode 231

Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episode, Sabrina breaks down the neuroscience of…
230: Healing My Anxious Attachment Style With My Mama E

2026-10-13 · 33 min · Episode 2

It’s pub day for Why Am I Like This?, and Sabrina’s mom Helly joins the show to talk honestly about Sabrina’s old dating patterns: texting nonstop, chasing emotionally unavailable men, people pleasing, and losing…
229: Stop Asking "Why Don't They Want Me?" E

2026-10-09 · 36 min · Episode 229

Why do I keep choosing the wrong people? Why can't I let go of someone who won't choose me? If you're stuck asking "why," this episode is for you. Sabrina breaks down why self-awareness alone won't heal anxious…
228: You're Not Healing. You're Just Consuming Content… E

2026-10-02 · 59 min · Episode 228

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulation, why regulation…
227: How To Actually Handle A Breakup… E

2026-09-25 · 31 min · Episode 227

How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what to do and what not to do during and after a…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner: Sabrina Zohar
Oldest episode in feed: 01/2023 · over 3 years
Typical length: 47 min
Format: Episodic Newest first, episodes stand alone

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