Neurodivergent Insights with Dr. Megan Anna Neff

Clinical insights and practical tools for autistic and ADHD adults AI summary

Neurodivergent Insights Visit website › Education · EN · 13 episodes · latest 2026-06-12

Rank 2081

0 upvotes, 0 downvotes

Embed a widget with this podcast’s standing on your website

What it is about

The Neurodivergent Insights Podcast was created by Dr. Megan Anna Neff (she/they) an Autistic-ADHD clinical psychologist who blends research, clinical insight, and lived experience to make sense of adult neurodivergence. She creates clear, compassionate, neurodivergent-affirming education for autistic, ADHD, and AuDHD adults, and for the clinicians who support them. Each podcast offers practical tools, grounded explanations, and honest conversations about sensory health, burnout, masking, identity, and everyday neurodivergent life, living with ADHD and Autism.

Publisher’s own description, taken unchanged from the podcast feed.
Neurodivergent Insights

Listen

Available at these services — the RSS feed works in any podcast app.

Apple Podcasts

Latest episodes

Adult Autism & ADHD Assessments, Demystified (Dr. Megan Anna Neff and Dr. Jess Hogan)

2026-06-12 · 1 hr 11 min

What actually happens in an adult autism assessment, and is it worth it? In this deep dive, I sit down with Dr. Jess Hogan, a fellow AuDHD psychologist, to demystify adult autism, ADHD, and AuDHD assessments: where to…
AuDHD and OCD: How to Tell What's What

2026-05-30 · 21 min

AuDHD and OCD overlap in ways that make all three hard to see clearly, and most of us don't get language for it until we've been confused by these patterns for years.This video is for AuDHD adults, late-diagnosed…
The Real Story Behind Rising Autism Rates

2026-04-17 · 1 hr 4 min

The autism rate in the U.S. has risen from 1 in 150 to 1 in 31 over the past two decades. But the story behind that number is far more nuanced than the headlines suggest. In this conversation, Dr. Megan Anna Neff and…
Autistic Burnout and the Stress Cycle with Amelia Nagoski

2026-04-03 · 51 min

Two Autistic burnout authors in conversation for the first time. Dr. Megan Anna Neff sits down with Amelia Nagoski, co-author of Burnout: The Secret to Unlocking the Stress Cycle, to talk about what it means to complete…
When Autism Hides the ADHD: 6 Ways It Gets Missed

2026-03-22 · 20 min

When autism is identified first, ADHD can hide in plain sight, tucked behind the structure, the routines, and the focused intensity that autistic neurology creates. If you've been told your focus looks "fine" while…
ADHD Hides These 6 Autistic Traits in Plain Sight

2026-03-08 · 15 min

If you’ve been told “it’s just ADHD,” there may be autistic traits hiding in plain sight under AuDHD. In this episode, I walk through six ways ADHD can overshadow autism in AuDHD adults, and what that actually feels…
AuDHD Explained: When Autism + ADHD Intersect | Dr. Megan Anna Neff

2026-02-27 · 8 min

AuDHD is a community-created identity term for people who are both autistic and ADHD. In this episode, Dr. Megan Anna Neff—ADHD and Autistic clinical psychologist, founder of Neurodivergent Insights, and author of Self…
Autistic Self-Care When You’re Overwhelmed

2026-02-12 · 12 min

Have you ever been so overwhelmed you know you need self-care… but choosing what to do feels impossible?In this episode, Dr. Megan Anna Neff (Autistic-ADHD clinical psychologist) and Brett from Neurodivergent Insights…
Mindfulness on the Go: Why Stillness Backfires for Neurodivergent Minds

2026-01-30 · 26 min

If mindfulness has ever made you feel foggy, sleepy, restless, or more activated, this episode is for you.In Part 2 of our conversation on Mindfulness and being Neurodivergent, Brett and Dr. Megan Anna Neff (creator of…
Mindfulness for Neurodivergent Minds Part 1: Stop Trying to “Empty Your Mind”

2026-01-23 · 19 min

If mindfulness has ever made you feel more anxious, itchy, overwhelmed—or like you’re “doing it wrong”—you’re not alone. In Part 1, Brett and Dr. Megan Anna Neff (autistic + ADHD clinical psychologist and creator of…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 12/2025
Typical length: 28 min
Format: Episodic Newest first, episodes stand alone

Neurodivergent Insights with Dr. Megan Anna Neff in the rankings

The best Education podcasts The best English-language podcasts All rankings ›

For podcasters

Is this podcast yours? Verify it — afterwards you can correct details, get the widget for your website, and we let you know when your podcast is nominated or wins.

Without an account you can use an email address on your show’s own domain — we create the account along the way. The other methods need a login.