The ADHD Skills Lab

Strategies and systems for business owners with ADHD AI summary

Skye Waterson Visit website › Education · EN · 229 episodes · latest 2026-11-11

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What it is about

Things are starting to fall through the cracks. Not because you're not trying, but because the systems everyone recommends weren't built for a brain like yours.The ADHD Skills Lab is for business owners with ADHD whose responsibilities have grown past simple solutions. Each week, Skye Waterson and guests share research-backed strategies and real-world systems to help you reduce the chaos, make consistent progress, and stop reinventing the wheel every time life gets complex.No "just use a planner." No productivity hacks that last a week. Just honest, practical support from someone who has spent years researching, testing, and refining what actually works for adult ADHD.Skye is the founder of Unconventional Organisation, a former academic diagnosed with ADHD during her PhD, and the author of over 50 articles read by more than 250,000 people worldwide. She has worked with senior leaders, business owners, academics, and professionals navigating ADHD in high-responsibility roles, and was invited to share her research with both the Australian and New Zealand Government. 🤝 In partnership with Understood.org: https://u.org/4boG8QW 🌐 https://www.unconventionalorganisation.com/ 📲 https://www.instagram.com/theadhdskillslabpodcast/

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© 2026 The ADHD Skills Lab

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Latest episodes

What Research Really Says About ADHD and Risk-Taking

2026-11-11 · 51 min · Season 1, episode 226

Want sales in seven weeks? Check out our new program below! https://tinyurl.com/sales-in-7-weeks Do you make your best calls in the moment, then stall when a decision needs careful analysis? In episode three of our…
How to Sell a $50K Offer Over DM With ADHD

2026-11-09 · 46 min · Season 1, episode 225

Want sales in seven weeks? Check out our new program below! https://www.unconventionalorganisation.com/sales-in-seven-weeks You have a great call. They love the offer. Then they say “I need to think about it,” and you…
ADHD Decision Paralysis? Set Your Margin of Error First

2026-11-04 · 47 min · Season 1, episode 224

How much time should you spend making a decision? Two minutes? Four hours? Three weeks? When you have ADHD, it's not always obvious which decisions deserve your attention and which ones you should just make and move on…
Toxic Boss or Bullying? ADHD at Work with Brooke Schnittman

2026-11-02 · 32 min · Season 1, episode 223

Someone says "we need to talk" and your ADHD brain immediately assumes you're in trouble. Even when you've done nothing wrong. Maybe you've dealt with a boss who constantly singled you out, colleagues who excluded you,…
ADHD Impulse Control Is About Friction, Not Trying Harder

2026-10-28 · 26 min · Season 1, episode 222

With ADHD, "just wait until later" can feel impossible. Buy it now. Switch to the fun thing now. Say it now. And when you give in to the impulse, it's easy to blame yourself for not trying harder. In this special…
Why ADHD Makes You Overthink Every Decision

2026-10-27 · 1 hr 1 min · Season 1, episode 221

With ADHD, you can spend three days researching a $50 purchase, finally make the decision, and still wonder if you chose wrong. Meanwhile, the important stuff isn't getting done. Skye and Robbie Waterson unpack a 2012…
Why Pushing Through Stops Working for ADHD Adults (Dr. Tracey Marks)

2026-10-26 · 42 min · Season 1, episode 220

If you have ADHD (and especially if you run your own business), you probably know this cycle: push hard to hit a deadline, get it done, then do the same thing next week. It works often enough that you keep relying on…
Why a Big Audience Doesn't Buy | ADHD, Kyrus Keenan Westcott

2026-10-21 · 31 min · Season 1, episode 219

You're posting consistently, growing your audience, and putting hours into marketing your business. People are watching, liking, and following. But they're not buying. Kyrus Keenan Westcott, known as The Vibe With Ky,…
How To Avoid Task Overwhelm With ADHD

2026-10-20 · 52 min · Season 1, episode 218

You hired people so you wouldn't have to do everything yourself. So why are you still the one remembering every deadline, chasing every handoff, and checking whether things actually got done? Skye Waterson and Robbie…
When Losing Interest Isn't Failure: ADHD and Creativity

2026-10-14 · 29 min · Season 1, episode 217

With ADHD, creative ideas are often the easy part. Starting one is harder. So is the project you were sure about, set down just short of finished, and the shame that follows. In this special episode of the ADHD Skills…

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Publisher details

Oldest episode in feed: 05/2023 · over 3 years
Typical length: 34 min
Format: Episodic Newest first, episodes stand alone

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