Mind Pump: Raw Fitness Truth

Conversations on fitness, nutrition and health myths debunked AI summary

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge Visit website › Health & Fitness · EN · 1000 episodes · latest 2026-11-14 · explicit

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What it is about

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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Copyright 2017+

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Latest episodes

2989:The 6 Best Squat Variations for Crazy Gains

2026-11-14 · 1 hr 22 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2988: The All Day Workout for Crazy Gains

2026-11-13 · 1 hr 16 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2987: How to Lose Weight on a GLP-1 and Keep Your Muscle

2026-11-12 · 26 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2986: Carb Cycling for Faster, Better Fat Loss Results

2026-11-11 · 1 hr 55 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2985: Indoor Air Pollution: How It Affects Your Sleep, Health and Longevity | Michael Feldstein

2026-11-09 · 1 hr 16 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2984: The 5 Most Functional Exercises You Can Do

2026-11-07 · 1 hr 44 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2983: The Top 10 Best Foods for Fat Loss

2026-11-06 · 1 hr 7 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2982: Stop Trying to Lose Weight: Build Muscle First

2026-11-05 · 26 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. It's the biggest sale of the year. Every purchase this month enters you into the biggest…
2981: How to Lift Weights With Bad Joints (5 Things That Actually Help)

2026-11-04 · 1 hr 53 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…
2980: 7 Diet Hacks to Stay Lean During the Holidays

2026-11-01 · 25 min

MAPS Black Friday Sale: https://mapsfitnessproducts.com Code: BLACKFRIDAY for 60% off all MAPS programs, MODs, bundles and guides. Every purchase this month enters you into the biggest giveaway we've ever done,…

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Publisher details

Oldest episode in feed: 01/2023 · over 3 years
Typical length: 1 hr 19 min
Format: Episodic Newest first, episodes stand alone

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