The Dr. Hyman Show

Interviews on functional medicine, nutrition, chronic disease and longevity AI summary

Dr. Mark Hyman Visit website › Health & Fitness · EN · 1191 episodes · latest 2026-11-12

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What it is about

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Dr. Mark Hyman

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Latest episodes

What If Your Diet Is Affecting Your Brain More Than You Think? | Michael Goran, PhD

2026-11-12 · 1 hr 20 min

Email Copy: The conversation about ultra-processed food needs to include more than what it does to our weight. We also need to talk about how it may affect our memory, our mood, and the way our children’s brains…
The Cell Membrane Protocol: What to Eat, Test, and Do to Rebuild Your Cells

2026-11-09 · 31 min

What if one of the most overlooked keys to healthy aging is something you've barely heard of? Every cell in your body is surrounded by a membrane that helps regulate how it communicates, responds to hormones, and…
The Gut-Brain Link That Could Change How We Understand Parkinson’s

2026-11-04 · 1 hr 18 min

Could Parkinson’s disease begin in the gut? It’s a question that challenges how we think about brain health, and one that today’s guest has spent years investigating. I’m talking with Sarkis Mazmanian, PhD, a professor…
Sleep Apnea: Why CPAP Isn't Fixing the Real Problem (This Does!)

2026-11-02 · 26 min

What if you're sleeping eight hours a night but your body is struggling to breathe the entire time? Sleep apnea can disrupt your breathing dozens of times an hour without you ever realizing it, putting your heart,…
Why Midlife Could Be Your Most Powerful Chapter Yet | Mel Robbins

2026-10-28 · 1 hr 28 min

Most of us have been there. I know I have. You want to make a change, but somehow it keeps getting pushed to tomorrow. Why does getting started so often feel like the hardest part? Today, I’m joined by Mel Robbins,…
Normal Blood Sugar But Still Insulin Resistant? Here's Why

2026-10-26 · 47 min

Your doctor says your blood sugar is normal, so you assume everything is fine. But what if your body is already showing signs of insulin resistance and your routine blood tests aren't catching it? Today, I break down…
The New Science of Brain Aging: What 200,000 scans reveal | Paul Thompson, PhD

2026-10-21 · 1 hr 26 min

How well is your brain aging? Your birthday tells you one thing, but your brain may tell a different story. Today, I’m talking with neuroscientist Paul Thompson, PhD, whose work with the global ENIGMA Consortium is…
Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead

2026-10-19 · 39 min

In this episode, I'm joined by Dr. Boham, Medical Director of the UltraWellness Center, to explore why breast cancer develops, the hidden factors that may influence your risk, and what you can do to be proactive about…
How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You

2026-10-16 · 39 min

What if the fatigue, brain fog, bloating, and cravings you've accepted as normal are actually signs that something you're eating isn't working for your body? You may not realize how much your food is affecting you until…
Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)

2026-10-14 · 1 hr 8 min

A normal mammogram can bring a real sense of relief. But when it comes to understanding your breast cancer risk, what else should you know? Today, I’m joined by OB/GYN and SHE MD podcast co-host Dr. Thaïs Aliabadi.…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 05/2018 · over 8 years
Typical length: 52 min
Format: Episodic Newest first, episodes stand alone

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