White Noise and Sleep Sounds (12 Hours)

Twelve-hour soundscapes for sleep, focus and relaxation AI summary

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby Visit website › Health & Fitness · EN · 197 episodes · latest 2026-11-02

Rank 4048
0 upvotes, 0 downvotes
0

What it is about

White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets.Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest 💤---🌙 Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week.💤 Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions 👉 https://12hourwhitenoise.supercast.com📬 The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools 👉 https://restreport.beehiiv.com/subscribe⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds 🙏---Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins 😴Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial 👉 https://12hourwhitenoise.supercast.com🔓 Your Premium subscription includes ad-free & intro-free access to:🎧 White Noise and Sleep Sounds (12 Hours) — Spotify | Apple🧠 Binaural Beats — Spotify | Apple🎵 Sleep Music — Spotify | Apple🧘 Meditations — Spotify | Apple🌀 Sleep Nosis — Spotify | Apple📖 Sleep Stories — Spotify | Apple✝️ Bible Stories — Spotify | Apple🛸 Myths, Mysteries & Conspiracies — Spotify | Apple🐾 Calm Your Pet — Spotify | Apple---Our favorite sleep products 😴 👉 linktr.ee/12hourwhitenoiseShop our merch 🛍️ 👉 shop.12hourwhitenoise.comSubscribe to our YouTube channel 📺 👉 youtube.com/@12hourwhitenoiseFollow us on 📸 Instagram @12hourwhitenoiseFollow us on 🎵 TikTok @12hourwhitenoiseFollow us on 👍 Facebook @whitenoiseandsleepsoundsFollow us on 🐦 X @sleepwithnoise---Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com 😊---💤 Keywords: White Noise | White Noise for Sleep | White Noise Podcast | Brown Noise | Brown Noise for Sleep | Brown Noise Podcast | Pink Noise | Pink Noise for Sleep | Green Noise | Red Noise | Deep Brown Noise | Sleep Sounds | Sleep Sounds Podcast | Sleep Podcast | Best Sleep Podcast | Best Sleep Sounds | Best Noise for Sleep | Best White Noise | Deep Sleep | Deep Sleep Sounds | Fall Asleep Fast | Sounds to Help You Sleep | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Continuous Sleep Sounds | Uninterrupted Sleep Sounds | Insomnia | Insomnia Relief | Anxiety Relief | Stress Relief | Tinnitus Masking | Tinnitus Relief | ADHD Focus | Noise for Studying | Background Noise for Focus | Sound Masking | Rain Sounds | Rain Sounds for Sleep | Thunderstorm | Ocean Waves | Ocean Sounds for Sleep | River Sounds | Water Sounds for Sleep | Nature Sounds for Sleep | Fan Sounds for Sleep | Box Fan | Sound Machine | White Noise Machine | Noise Machine for Sleeping | Sleep Machine | Baby Sleep Sounds | White Noise for Babies | White Noise for Newborns | Soothe a Baby | Sleep Sounds for Kids | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Relaxing White Noise | Soothing Sleep Sounds | Night Sounds for Sleeping | Sleep Music | Deep Sleep Music | Sleep Stories | Sleep Meditation | Guided Sleep Meditation | Sleep Hypnosis | Sleep Affirmations | Positive Affirmations for Sleep | Bedtime Affirmations | Binaural Beats | Binaural Beats for Sleep | Bedtime Stories for Adults | Calm Your Pet | Pet Anxiety---VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer---© White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.---

Publisher’s own description, taken unchanged from the podcast feed.
© White Noise and Sleep Sounds (12 Hours)

Listen

Available at these services — the RSS feed works in any podcast app.

Latest episodes

  1. Deep Brown Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Deep Brown Noise for sleep — fall asleep fast and stay asleep all…

  2. Brown Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Brown Noise for sleep — our most beloved fan favorite! Fall…

  3. Pink Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Pink Noise for sleep — fall asleep fast and stay asleep all night…

  4. White Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com--White Noise for sleep — the classic. Fall asleep fast and stay…

  5. Green Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Green Noise for sleep — the background noise of the world. Fall…

  6. Deep Red Noise | Sleep Sound (12 Hours)

    2026-11-02 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Deep Red Noise for sleep — fall asleep fast and stay asleep all…

  7. Spooky Sleep Treat 🎃 Get One Month of Premium On Us | Code SPOOKYSLEEP | Sleep Sound (12 Hours)

    2026-10-29 · 11 hr 55 min

    👻 Scare away the ads — claim a free month of peaceful sleep! From now until November 1st, we're giving you one full month of Premium access to White Noise & Sleep Sounds (12 Hours) — completely on us. 🎃That's ad-free,…

  8. Wind Blowing Through the Forest for Sleep 🍃 Rustling Leaves & Gentle Breeze | Sleep Sound (12 Hours)

    2026-10-12 · 11 hr 57 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Wind Blowing Through the Forest is a sleep sound woven from the…

  9. Overhead Rain Shower for Sleep 🚿 Powerful Cascading Water | Sleep Sound (12 Hours)

    2026-10-12 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Overhead Rain Shower is a sleep sound for anyone who loves the…

  10. Outdoor Rain Shower in the Jungle for Sleep 🚿 Water, Green Noise & Birdsong | Sleep Sound (12 Hours)

    2026-10-12 · 11 hr 55 min

    💤 Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com---Outdoor Rain Shower in the Jungle is a sleep sound of pure,…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner
White Noise and Sleep Sounds (12 Hours), LLC
Oldest episode in feed
03/2023 · over 3 years
Typical length
11 hr 52 min
Format
Episodic Newest first, episodes stand alone

White Noise and Sleep Sounds (12 Hours) in the rankings

For podcasters

Is this podcast yours? Verify it — afterwards you can correct details, get the widget for your website, and we let you know when your podcast is nominated or wins.

Without an account you can use an email address on your show’s own domain — we create the account along the way. The other methods need a login.