Mind If We Talk?

Conversations between two people exploring difficult emotions with a therapist AI summary

BetterHelp Visit website › Health & Fitness · EN · 23 episodes · latest 2026-10-14

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What it is about

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together. Hosted on Acast. See acast.com/privacy for more information.

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Latest episodes

Becky Hammon on Winning, Public Criticism, and Being Unapologetically Yourself

2026-10-14 · 36 min

What does it take to lead at the highest level when everyone has an opinion about how you should do it?In this special bonus episode of Mind If We Talk?, Las Vegas Aces head coach Becky Hammon joins guest host and…
Happiness in the Age of AI feat. Dr Laurie Santos

2026-07-30 · 47 min · Season 2, episode 10

What makes us happy is often misunderstood. And in the age of AI, it's easier than ever to seek quick and easy answers to some of life’s biggest questions.In this episode, host and licensed therapist Sreela Roy-Greene…
How to Help Someone When They're Down

2026-07-16 · 27 min · Season 2, episode 9

We all want to help the people we love, but when someone is struggling, knowing what to say or do isn’t always easy.In this episode, host and licensed therapist Sreela Roy-Greene sits down the BetterHelp therapist…
How to Navigate Peri/Menopause

2026-07-02 · 53 min · Season 2, episode 8

Menopause isn’t just a physical experience; it’s a mental one, too. In this episode, host and therapist Sreela Roy-Greene sits down with the mother-daughter duo Dr. Amy Shah and her mother, Rekha, to explore the mental…
Embracing Queer Identity & Healing from Bullying with Margaret Cho

2026-06-18 · 49 min · Season 2, episode 7

How does bullying shape the way we see ourselves, connect with others, and move through the world? In this episode, host Sreela Roy-Greene sits down with trailblazing comedian Margaret Cho and her younger comedian…
How We Can Help Men Open Up

2026-06-04 · 55 min · Season 2, episode 6

Many men grow up receiving the same messages: be strong, stay tough, don’t show too much emotion. But what actually happens when vulnerability, creativity, or sensitivity start to feel like things that need to be…
Keeping A Marriage Strong With Kids

2026-05-21 · 56 min · Season 2, episode 5

Becoming a parent changes everything. Your schedule, your sleep, your sense of self. And often, your relationship, too. But that's not the part we tend to talk about.On this episode of "Mind If We Talk?" host and…
The Truth About Caregiving No One Talks About

2026-05-07 · 54 min · Season 2, episode 4

Caregiving can quietly reshape a family, shifting roles, responsibilities, and relationships in ways that are often hard to name. It can bring people closer, but it can also surface distance, guilt, and questions about…
Why We Stay in Tough Relationships

2026-04-23 · 1 hr 4 min · Season 2, episode 3

Having a healthy romantic relationship is easier said than done. From mixed signals to playing games, ghosting to co-dependence, many of us feel lost at sea when it comes to dating and relationships. Especially for…
Womanhood in 1966 vs. 2026

2026-04-09 · 39 min · Season 2, episode 2

How much do you know about the experiences that shaped your mom or grandma?In this episode, host and therapist Sreela Roy-Greene sits down with Kim Murstein and Gail Rudnick, the granddaughter–grandmother duo behind the…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 04/2025 · over a year
Typical length: 44 min
Format: Episodic Newest first, episodes stand alone
Keywords: Therapy, Mental Health, Haesue Jo, BetterHelp

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