The Squeeze

Conversations on mental health and wellness with expert guests AI summary

Taylor Lautner Visit website › Health & Fitness · EN · 200 episodes · latest 2026-11-11

Rank 3618

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What it is about

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Publisher’s own description, taken unchanged from the podcast feed.
© © 2023 The Squeeze

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Latest episodes

Josh Duhamel: Fatherhood, Happiness & Letting Go

2026-11-11 · 45 min · Episode 154

In this week's episode, Tay sits down with actor Josh Duhamel! Josh kicks things off by sharing his advice for Tay as she heads into parenthood, and reflects on what it has been like becoming a father again in his 50s…
Dhar Mann: Making Fear Your Fuel

2026-11-04 · 57 min · Episode 153

In this week's episode, Tay sits down with Dhar Mann, one of the world’s most influential storytellers and founder of Dhar Mann Studios. Dhar opens up about not being paralyzed by fear and failure, reflecting on the…
Sabrina Zohar: Breaking Unhealthy Relationship Patterns

2026-10-28 · 1 hr 7 min · Episode 152

In this week's episode, Tay sits down with dating and relationship expert and coach, podcast host, and author Sabrina Zohar! She has a new book out called Why Am I Like This?, where she asked the question, "What if the…
Madeleine White Fedyk: Reality of the Unexpected

2026-10-21 · 1 hr 4 min · Episode 151

In this week's episode, Tay sits down with content creator Madeleine White Fedyk! Madeleine shares her story of getting pregnant, the weird pregnancy symptoms she experienced along the way, and what it's been like…
Dr. Sasha Hamdani: The Truth About ADHD

2026-10-14 · 51 min · Episode 150

In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She…
Kylie Kelce: The Realities of Motherhood

2026-10-07 · 1 hr 27 min · Episode 149

In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies,…
Zak and Olivia June Williams: The Cycle Of Grief

2026-09-30 · 1 hr 13 min · Episode 148

TW: SuicideIn this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about…
Miku Martineau: Turning Insecurity Into Confidence

2026-09-23 · 57 min · Episode 147

In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She…
Hannah Godwin: Being Yourself in a Filtered World

2026-09-16 · 1 hr 9 min · Episode 146

In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like…
Carlacia Grant: Brave Enough To Surrender

2026-09-09 · 50 min · Episode 145

In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see in…

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Publisher details

Oldest episode in feed: 01/2023 · over 3 years
Typical length: 1 hr 2 min
Format: Episodic Newest first, episodes stand alone
Keywords: Tay, Taylor Lautner, The Squeeze, Squeeze, Taylor, tay lautner, lemons by tay

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