Lifespan with Dr. David Sinclair

Science-based insights on longevity research and healthy aging AI summary

Lifespan Communications LLC Visit website › Health & Fitness · EN · 24 episodes · latest 2026-11-01

Rank 1790

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What it is about

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science. Become a Lifespan member at lifespan.com. New episodes every two weeks.

Publisher’s own description, taken unchanged from the podcast feed.
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Latest episodes

Prevent Alzheimer's with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 12

2026-11-01 · 52 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
Younger Skin with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 11

2026-10-18 · 56 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
Could Ozempic Help You Live Longer? | Lifespan with Dr. David Sinclair - S2, Ep. 10

2026-10-04 · 1 hr 1 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

2026-09-19 · 49 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8

2026-09-11 · 31 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7

2026-09-04 · 31 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
Why Exercise Slows Aging | Lifespan with Dr. David Sinclair

2026-08-21 · 1 hr 11 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

2026-08-07 · 1 hr 9 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4

2026-07-23 · 1 hr 12 min · Season 2, episode 4

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…
What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

2026-07-12 · 1 hr 8 min

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives - while supporting medical research into breakthroughs to improve all lives. We’re building the world’s largest longevity…

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Publisher details

Oldest episode in feed: 12/2021 · over 4 years
Typical length: 57 min
Format: Episodic Newest first, episodes stand alone

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