The Model Health Show

Weekly interviews breaking down health, nutrition, fitness and wellness topics AI summary

Shawn Stevenson Visit website › Health & Fitness · EN · 1051 episodes · latest 2026-11-11

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What it is about

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Publisher’s own description, taken unchanged from the podcast feed.
Shawn Stevenson

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Latest episodes

Shocking Things Food Companies Are Hiding in Their Products & How They Use Holidays to Keep You Hooked | Vani Hari

2026-11-11 · 1 hr 5 min · Episode 1051

For most folks, food is an important cornerstone of holiday traditions and celebrations. The food industry understands the nostalgia and comfort that can accompany certain foods and flavors, and they work tirelessly…
The Lie About Women and Muscle the Health Industry Won’t Admit - With Dr. Stephanie Estima

2026-11-09 · 1 hr 12 min · Episode 1050

There’s a dangerous messaging that is taught to women: eat less and try to become smaller. But this messaging, especially when applied year-after-year, can lead to less functionality, shorter lifespans, and more…
Metabolic Scientist Reveals the 3 Biggest Fat Loss Mistakes | Dr. Latt Mansor

2026-11-04 · 1 hr 2 min · Episode 1094

If you’ve been consistent with your nutrition and your exercise but you’re still not losing weight, you might be making some common mistakes that inhibit fat loss. On today’s show, you’re going to learn about the…
The Missing Exercises That Keep You Strong Forever & Secrets to Getting Lasting Results - With Gunnar Peterson

2026-11-02 · 1 hr 28 min · Episode 1048

A solid training routine should serve you in multiple ways, enhancing everything from the way you look and feel to how your body functions on a day-to-day basis. On today’s show, you’re going to learn how to create a…
Can You Reverse Biological Aging? The Role of Inflammation, Nutrition, and Sleep in Cellular Healing– with Dr. Josh Axe

2026-10-28 · 53 min · Episode 1047

When we’re talking about longevity, what we’re really talking about is resilience. Every single one of our bodies is going to face illness, injuries, and other ailments. But what really matters is our body’s ability to…
The Hard Truth About Sexual Fitness: How Diet, Exercise, & More Control Your Sex Life | Dr. Rena Malik

2026-10-26 · 1 hr 8 min · Episode 1046

For decades, sexual education has overlooked critical topics in sexual health. What is the relationship between diet and hormonal health? How can your sleep quality impact how you show up in the bedroom? And what can…
The Incredible Benefits of Group Exercise & How to Turn Your Adversity Into Advantage | Bryce Henson

2026-10-21 · 1 hr 2 min · Episode 1045

No matter who you are, at some point you’re going to be faced with discomfort and difficulties. But what separates the great from the average is their ability to build resilience and greatness in the face of adversity.…
Scientists Prove You Can See Without Your Eyes, Regrow Damaged Body Parts, & Many More Superhuman Abilities | Caroline Cory

2026-10-19 · 1 hr 10 min · Episode 1044

Science can tell us a lot about how the human mind and body function – but still, there is a lot that we don’t understand yet. Luckily, scientists are finding new ways to study human consciousness and capacity. On…
Stanford Nutrition Scientist Reveals How to Build the Perfect Diet for YOUR Body | Dr. Christopher Gardner

2026-10-14 · 1 hr 7 min · Episode 1043

For all of modern history, humans have tried to uncover the perfect diet for optimal health. And today, there are a lot of conflicting opinions on what makes a healthy diet, from keto to vegan and everything in between.…
How Your Fitness Impacts Your Finances: The 5 Pillars of Health & Wealth You Can't Ignore | Jemal King

2026-10-12 · 1 hr 9 min · Episode 1042

Your health is a culmination of your regular habits, including your financial habits. Financial stress has been known to have destructive effects on both physical and mental health. And today’s guest is here to show you…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 05/2013 · over 13 years
Typical length: 1 hr 13 min
Format: Episodic Newest first, episodes stand alone

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