But You Look So Good

Conversations on living with and managing chronic health conditions AI summary

But You Look So Good Podcast Visit website › Health & Fitness · EN · 140 episodes · latest 2026-11-09

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What it is about

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.

Publisher’s own description, taken unchanged from the podcast feed.
But You Look So Good Podcast

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Latest episodes

  1. 2026-11-09 · 43 min · Season 1, episode 138

    Join Sally and Seona this week as they revisit the concept of 'performing wellness.' In a candid and humorous discussion, they reflect on their personal experiences and the societal pressures to project an image of…

  2. 2026-11-02 · 40 min · Season 1, episode 137

    Join us this week as we revisit the inherent human desire for control—why it's so deeply ingrained and how it plays out in the context of living with a chronic health condition. We highlight how our quest to control…

  3. 2026-10-26 · 34 min · Season 1, episode 136

    What happens when the diagnosis you’ve lived with for years is suddenly taken away? In this episode of But You Look So Good, we explore the psychological impact of delayed, incorrect or changing diagnoses, as Christina…

  4. 2026-10-19 · 32 min · Season 1, episode 135

    Living with a chronic health condition can change how we feel about ourselves in ways we don't always recognise. Maybe you used to be confident at work, socially, in your body, or just making everyday decisions. But…

  5. 2026-10-12 · 28 min · Season 1, episode 134

    What do you do when you wake up and realise a flare might be starting? When you’re exhausted, overwhelmed or feeling unwell, it can be incredibly difficult to make thoughtful decisions about what you need—and what can…

  6. 2026-10-05 · 39 min · Season 1, episode 133

    When you live with a chronic health condition, paying attention to your body is important. But what happens when paying attention turns into constantly monitoring, checking, Googling and worrying? In this episode, Sally…

  7. 2026-09-28 · 28 min · Season 1, episode 132

    Managing a chronic health condition can sometimes feel like a part-time job — and on bad days, a full-time one! There are appointments to organise, medications to remember, symptoms to monitor, paperwork to complete,…

  8. 2026-09-21 · 34 min · Season 1, episode 131

    When you live with chronic illness, social media can be a lifeline. Finding people who truly get it, discovering practical tips, feeling validated and connecting with a community can make an enormous difference. But…

  9. 2026-09-14 · 39 min · Season 1, episode 130

    What happens when being capable starts being used as evidence that you’re not struggling?In this episode, we’re talking about weaponising competence—what happens when your ability to work, parent, socialise, achieve, or…

  10. 2026-09-10 · 20 min · Season 1, episode 129

    Today you are hearing from Rachel. Rachel was diagnosed with type one diabetes at age 19 in 1998, and after six years of searching for answers, she received a multiple sclerosis diagnosis in 2015. She also lives with an…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed
07/2024 · over 2 years
Typical length
40 min
Format
Episodic Newest first, episodes stand alone

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