The Cure for Chronic Pain with Nicole Sachs, LCSW

Weekly conversations on healing chronic pain through mind-body approaches AI summary

Nicole Sachs, LCSW Visit website › Health & Fitness · EN · 444 episodes · latest 2026-11-13

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What it is about

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com

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Latest episodes

When Chronic Pain Gets Better but Anxiety Takes Over: Karliene’s Sciatica Recovery

2026-11-13 · 49 min

Learn how to JournalSpeak⁠: ⁠https://www.yourbreakawake.com/journalspeak Karliene found herself on the floor with sciatic pain so sharp she couldn't function. This, after a lifetime (looking back) of many different…
JournalSpeak for Chronic Symptoms: A No-Bullsh*t Deep Dive

2026-11-06 · 48 min

Learn how to JournalSpeak⁠ ⁠HERE If you already believe in JournalSpeak but find yourself avoiding it, overthinking it, or worrying that you’re doing it wrong, I'm here to help. After teaching at NYU Tisch’s Dance…
CRPS Recovery: From Bedridden to Dancing Again with JournalSpeak

2026-11-04 · 42 min

Learn how to JournalSpeak⁠ https://www.yourbreakawake.com/journalspeak After almost a year of being housebound and unable to walk, dancer Iida was prepared to take her own life at the age of 25. She stumbled upon my…
Severe Chronic Migraine and Facial Pain: Natalie’s Remarkable Recovery After Nothing Worked

2026-10-30 · 50 min

Learn how to JournalSpeak⁠: https://www.yourbreakawake.com/journalspeak Natalie's story made its debut in my book and my blog under the pseudonym, "Olivia." Many of you have read about her. When I met Natalie, she was…
How the F*ck Can Journaling Heal Chronic Pain? The Neuroscience Behind JournalSpeak

2026-10-23 · 45 min

Learn how to JournalSpeak⁠ HERE How in the world could writing down your feelings actually relieve chronic pain? I know, it sounds ridiculous. I thought so too when I first walked into Dr. John Sarno’s office, barely…
Tinnitus, Vertigo, and Vestibular Migraine: A New Perspective on Recovery with Dr. Yo

2026-10-21 · 1 hr 4 min

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular…
Can You Heal After Decades of Chronic Pain? Mickey's Recovery Story

2026-10-16 · 40 min

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Mickey is a beautiful example of someone who suffered for over 40 years with chronic pains and conditions AND…
What If Part of You Is Afraid to Heal? The Hidden Reason Chronic Symptoms Persist

2026-10-09 · 1 hr 10 min

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak What if the thing standing between you and healing isn’t your symptom, but what your symptom has been protecting?…
From the Vault: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life

2026-10-07 · 39 min

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak I met NBA Denver Nugget's Forward Michael Porter, Jr., at a rather low point in his life. He had been diagnosed…
From the Vault: Special Guest Star - The amazing and talented RICKI LAKE!

2026-10-02 · 28 min

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Ricki is an amazing Talk Show Host, Actor, and Filmmaker, but one of the greatest challenges of her life was…

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Publisher details

Oldest episode in feed: 10/2018 · over 8 years
Typical length: 50 min
Format: Episodic Newest first, episodes stand alone

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