That Triathlon Life Podcast

Conversations on triathlon training, racing and lifestyle AI summary

That Triathlon Life Visit website › Health & Fitness · EN · 243 episodes · latest 2026-11-12

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What it is about

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Publisher’s own description, taken unchanged from the podcast feed.
© 2026 That Triathlon Life Podcast

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Latest episodes

How fast were we at our first triathlon? Would Paula pick Olympics or Kona? And more!

2026-11-12 · 1 hr 10 min · Episode 243

Paula, Eric, and Nick are back for episode 243, working through a big stack of listener questions. We dig into where each of us started in the sport, Eric’s hip ahead of the Pacific Trails 50K, and a few debates that…
How Heather Jackson won the 2026 Javelina Jundred with Eric and Nick pacing and crewing

2026-11-05 · 1 hr 1 min · Episode 242

This is an epic one. Heather Jackson joins us to recount her win at the 2026 Javelina Jundred, a 100-mile trail running race in the Arizona desert. Eric and Nick crewed her and paced the final two laps, and Paula, who…
When to push through a triathlon niggle, longevity in endurance sport, and more!

2026-10-29 · 1 hr 0 min · Episode 241

Nick and Eric are heading to Arizona this weekend to pace Heather Jackson through the final 40 miles of Javelina Jundred, Eric takes miles 60-80, Nick runs her home from 80 to 100 through the night. We preview the plan,…
Kona debrief Q&A, what actually makes Kona so hard, should race tracking be private, and more!

2026-10-22 · 48 min · Episode 240

Eric and Paula are recording from Canada, Nick’s in LA, and the mailbag is full of Kona questions. We work through what the race actually does to your body and why it breaks even the best in the world, answer your…
What actually happened at Kona: Paula Findlay's full race debrief from swim to finish line.

2026-10-15 · 44 min · Episode 239

Paula raced the Ironman World Championship in Kona, and this is the full, unfiltered debrief. No questions this week. Just Paula, Eric, and Nick working through the whole day: the rough, choppy swim, the windy bike leg,…
Kona race week, Paula is calm and the boys are not, washboard gravel roads, backing out on a race with a friend, and more!

2026-10-08 · 44 min · Episode 238

Just the boys this week. We're recording live from Kona, a couple of days before Paula toes the line at the Ironman World Championship. Eric and Nick recap the week so far, including the TTL Donut Run, which brought out…
FTP tests, do pros actually do them? Paula's brutal Ironman swim set, rest days vs. active recovery, and more!

2026-10-01 · 1 hr 3 min · Episode 237

One week out from leaving for Kona, Paula is in the background sketching the donut run poster while we record. We open with a busy weekend of racing, Augusta 70.3, the World Triathlon Grand Final sprint in Pontevedra,…
TTL Mad Libs, alcohol before Kona, cooling tips for extreme heat, and more!

2026-09-24 · 54 min · Episode 236

We're recording at 7:15pm and going to bed at 7:30, which means we are bending time and space to record this. First up: TTL Mad Libs, a new segment submitted by Mike the Botox guy, in which we fill in a Kona race guide…
Paula Findlay's Ironman 70.3 Worlds Nice debrief, Race Ranger chaos on the Col de Vance, and more!

2026-09-17 · 1 hr 4 min · Episode 235

Paula and Eric are home from Nice, jet lagged, and ready to talk about it. Paula raced 70.3 World Championships on a course that demands technical descending skills built over years on European roads, and still finished…
Reporting live from Nice, France at Ironman 70.3 World Championships: should full Ironmans have qualification requirements, how to deal with aggressive drivers, and more!

2026-09-10 · 58 min · Episode 234

Nick and Eric are recording live from Nice, France ahead of 70.3 World Championships. Fresh off an open water swim in the Med, about to head out for a ride, the boys talk triathlon while Paula is in race week mode and…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 01/2022 · over 4 years
Typical length: 1 hr 0 min
Format: Episodic Newest first, episodes stand alone
Keywords: Triathlon, endurance sports, running, cycling, swimming, bicycle, Ironman, Q&A

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