The Nick Bare Podcast

Conversations on nutrition, performance and building winning habits AI summary

Nick Bare Visit website › Health & Fitness · EN · 245 episodes · latest 2026-11-09

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What it is about

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.

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Nick Bare

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Latest episodes

198: How I’d Train If I Had to Start Over

2026-11-09 · 58 min

If I had to start training again, I’d do a lot the same—and change a few things. I share how I’d approach commitment, strength training, running and nutrition, what I learned from aggressive bulking, and why the way I…
197: 5 Reflections About Family, Fitness and Life

2026-11-02 · 43 min

I’m sharing five recent reflections on listening, serving my family without keeping score, building real community, focusing on what matters in training, and learning to rest. These came from conversations, a hunting…
196: Life Rewards Effort, Attitude and Energy | Simon Diaz

2026-10-26 · 1 hr 5 min

Simon Diaz left a fully booked barber business in New Jersey to start over in Texas. Months later, he was questioning the decision. We talk about leaving comfort, nearly going back, and how he built a different life…
195: Q&A: Why I'm No Longer the CEO of BPN (Moving to Tennessee, Business Lessons & More)

2026-10-12 · 1 hr 6 min

I’m no longer the CEO of BPN. In this Q&A, I explain why I brought John Childs into the role, how my work as founder is changing, and why my family is moving back to Tennessee. I also answer questions about career…
194: 5 Ways I Used My 20s to Have Success in My 30s

2026-10-05 · 50 min

The way I work in my 30s looks different because of what I did in my 20s.In this episode, I break down five things that shaped that decade—from acting on the “what ifs” and pursuing genuine interests to ignoring the…
193: You Are Entitled to Nothing

2026-09-28 · 44 min

Nick Saban’s “Importance of Nothing” speech got me thinking about entitlement—what we believe we’re owed and how that mindset shapes the way we work, respond, and live.In this episode, I break down why hard work doesn’t…
192: Stef and I Answer Your Questions (Marriage, Social Life, Parenting & More)

2026-09-21 · 1 hr 5 min · Episode 192

Stef joins me again to talk about marriage, faith, family, community, and the season we’re currently walking through. We unpack how following Christ has changed our relationship, what we’re learning about love and…
191: How I Locked In and Got Leaner in 90 Days

2026-09-14 · 50 min · Episode 191

Over the last 90 days, I lost about 10 pounds and got leaner without crash dieting, starving myself, avoiding social situations, or sacrificing my training and recovery. I did it by locking in - not through extreme…
190: 5 Things I Wish I Knew Before Becoming A Dad

2026-09-07 · 57 min · Episode 190

In this episode, I share five things I wish I knew before becoming a dad. I talk about treating children as the cornerstone of an unfinished life, staying ambitious without letting work control the home, prioritizing…
189: How I Eat and Train While Traveling

2026-08-31 · 1 hr 0 min · Episode 189

In this episode, I break down the planning system I use before every trip and the practical decisions that help me stay consistent on the road. I cover how I scout restaurants, grocery stores, gyms, and running routes;…

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Publisher details

Oldest episode in feed: 08/2021 · over 5 years
Typical length: 1 hr 17 min
Format: Episodic Newest first, episodes stand alone

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