Strange Health

Science behind viral health trends from social media explained AI summary

The Conversation Visit website › Health & Fitness · EN · 14 episodes · latest 2026-11-10

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What it is about

Strange Health from The Conversation dives into the science behind the most bizarre, viral, and sometimes questionable health trends dominating social media from period scooping and menstrual masking to stroboscopic light therapy, demodex mites, vagus nerve hacks and liver detox myths. Expect honest, engaging, and sometimes stomach-turning discussions. Hosted by Katie Edwards from The Conversation and Dan Baumgardt, a GP and lecturer at the University of Bristol.

Publisher’s own description, taken unchanged from the podcast feed.
Copyright 2026 The Conversation

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Latest episodes

  1. 2026-11-10 · 43 min · Season 2, episode 4

    Collagen marshmallows are now a thing. So are collagen crisps. If neither appeals, you can stir collagen powder into your morning coffee. Social media is full of products promising to replenish the collagen we lose as…

  2. 2026-11-03 · 40 min · Season 2, episode 3

    Some people are so worried about sunscreen that they're swapping factor 50 for beef tallow. Coconut oil and olive oil also have their supporters in the world of homemade sunscreen. Meanwhile, other social media creators…

  3. 2026-10-27 · 45 min · Season 2, episode 2

    Social media offers plenty of tips how to relieve a migraine. Some people swear by a large Coke and McDonald’s fries, which has gained the nickname of a "McMigraine". Others recommend hairclips on your eyebrows, or…

  4. 2026-10-20 · 32 min · Season 2, episode 1

    Cottage cheese is a TikTok sensation. Social media creators are blending the curdy, clumpy white stuff into everything from cookie dough and chocolate brownies to flatbreads and even slapping it onto hot dogs. All in…

  5. 2026-10-13 · 2 min

    We're back with a new season of Strange Health, the podcast from The Conversation, that investigates the odd, awkward and occasionally disgusting questions raised by our bodies and the health trends surrounding…

  6. 2026-03-10 · 37 min · Episode 8

    Period scooping sounds like something you would only hear in a biology lab, not while doom-scrolling TikTok. Yet earlier this year, videos claiming you can “scoop out” your period to avoid the mess and shorten the whole…

  7. 2026-03-03 · 38 min · Episode 7

    Light therapy sounds wholesome. Sit in front of a lamp. Feel better. But nowadays, it can also mean strapping on a flashing mask and watching your own brain generate kaleidoscopic hallucinations behind closed eyelids.…

  8. 2026-02-24 · 40 min · Episode 6

    Body odour has a reputation problem. It is often treated as a hygiene failure or a social offence. In reality, it is biology at work, plus a big helping of culture.And yet people online are trying chlorophyll shots to…

  9. 2026-02-17 · 34 min · Episode 5

    You are not alone in your own skin. Millions of microscopic creatures live there too. Our skin is home to entire ecosystems of microscopic life. Bacteria and fungi get most of the attention, but mites are there too.…

  10. 2026-02-10 · 36 min · Episode 4

    The vagus nerve has become the internet’s favourite body part. On social media, it is everywhere. People hum into their phones, gargle with theatrical enthusiasm, dunk their faces into bowls of ice water and poke at…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed
01/2026
Typical length
31 min
Format
Episodic Newest first, episodes stand alone

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