This Is So Awkward

Science behind physical and emotional changes in tweens and teens AI summary

Peoples Media, This Is So Awkward Kids & Family · EN · 414 episodes · latest 2026-11-10

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What it is about

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. In this award-winning show, Dr. Cara Natterson and Vanessa Kroll Bennett explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all it with humor and zero judgment. Trade in your cringe for clarity so it can all be less awkward! Watch the full episodes on Youtube!

Publisher’s own description, taken unchanged from the podcast feed.
This Is So Awkward

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Latest episodes

  1. The 411 on Growth Hormone

    2026-11-10 · 1 hr 0 min · Season 6, episode 14

    Height is a loaded topic – especially during adolescence – because we live in a height-ist society. It helps to know the real science behind the hormone that fuels growth. In this episode, we detail where growth hormone…

  2. Teen Mental Health Struggles: It’s Not Just About Social Media

    2026-11-03 · 1 hr 1 min · Season 6, episode 13

    Is social media truly driving the teen mental health crisis? Because if it is, we should be taking one set of steps to protect kids. But if it’s not, we’re spending a ton of energy barking up the wrong tree. Dr. Candice…

  3. Why Your Teen Won't Sleep (And What To Do About It)

    2026-10-30 · 53 min · Season 6, episode 12

    Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for…

  4. The 5 Traps That Make Parenting Decisions Harder

    2026-10-27 · 49 min · Season 6, episode 11

    The people raising tweens and teens make what feels like a million decisions a day. How do we know if any are the right ones?! This episode explores five of the most common decision-making fallacies. Many of the…

  5. Guys and Sex with Dr. David Bell E

    2026-10-20 · 55 min · Season 6, episode 10

    We’ve covered boys and we’ve covered sex, but we’ve never covered male sexual health… until now. To understand more about what they’re doing and why, we’re joined by adolescent medicine physician Dr. David Bell. This…

  6. Modern Marijuana: What You Need to Know

    2026-10-13 · 57 min · Season 6, episode 9

    What you think you know about marijuana doesn’t entirely translate to today’s weed. Yes, they’ve got the same active ingredient — cannabis — but the dose is now far higher, making it essentially a new drug. Enter Linda…

  7. The Insidious Ranking Lists of Middle + High School

    2026-10-06 · 49 min · Season 6, episode 8

    Kids have ranked other kids according to attractiveness, popularity, and sexual appeal for decades. But today’s tech platforms –– from social media to group chats to AI –– can amplify this old-school cruelty. Ranking…

  8. Sexual Assault and Consent E

    2026-10-03 · 1 hr 20 min · Season 6, episode 7

    The story of the “Cornell 7” gang rape has sent shockwaves across the country. As details emerge, a parade of issues have follow, from disturbing legal loopholes to the impact of media on young people’s behavior to the…

  9. The Childhood Wounds We Bring to Parenting E

    2026-09-29 · 52 min · Season 6, episode 6

    Our childhoods may be long ago, but they don’t always stay in the past. The hurts and patterns we experienced can shape relationships with adults and our kids, especially during the complicated adolescent years. In this…

  10. Growing Up in the Age of Deepfake Nudes

    2026-09-22 · 45 min · Season 6, episode 5

    AI makes it easy to create fake sexual content — changing what a person is wearing, the pose they are striking, or generating a video of them engaging in sexual acts. Teens regularly encounter these images on social…

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Publisher details

Owner
This Is So Awkward
Oldest episode in feed
07/2021 · over 5 years
Typical length
48 min
Format
Episodic Newest first, episodes stand alone

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