Since I Became a Mother

Conversations on emotional, physical and practical realities of early AI summary

Taylor Rae Roman Visit website › Kids & Family · EN · 20 episodes · latest 2026-11-10

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What it is about

Since I Became a Mother is a podcast about the things motherhood changes, the things no one warns you about, and where we figure out who we are becoming, together. Hosted by Taylor Rae Roman, the show creates an honest and supportive space for new mothers navigating the emotional, physical, and practical realities of early motherhood. Season One explores some of motherhood’s toughest and most consuming questions: baby sleep, feeding, caretaking, mental health, changing relationships, finding yourself, and building a community that understands what you are experiencing. "Before I was a mother, I barely noticed mothers, and now, they're all I see." I see you.

Publisher’s own description, taken unchanged from the podcast feed.
Since I Became a Mother, 2026

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Latest episodes

Why You Resent Your Partner After Baby: The Mental Load, Fairness & How to Fix It with Leith Speer Barton

2026-11-10 · 46 min · Season 1, episode 8

Episode Summary Why can resentment toward your partner show up so intensely after having a baby — even in a relationship that felt equal before? In this episode of Since I Became a Mother, Taylor sits down with parent…
Your Body After Baby: Pelvic Floor Health, Strength & Learning to Trust Yourself Again with Rachel Nicks E

2026-11-03 · 48 min · Season 1, episode 7

Episode Summary What does it actually mean to get your body "back" after having a baby — and should that even be the goal? In this episode of Since I Became a Mother, Taylor sits down with Rachel Nicks to talk about…
I Thought This Was Just Motherhood: My Postpartum Depression & Anxiety Story

2026-10-27 · 32 min · Season 1, episode 6

Episode Summary I thought what I was experiencing was just motherhood. In this solo episode of Since I Became a Mother, Taylor shares the raw story of her experience with postpartum depression and postpartum anxiety,…
Going Back to Work After Baby: Mom Guilt, Identity & How to Make It Work with Jessica Martin and Taara Sajnani Das

2026-10-20 · 46 min · Season 1, episode 5

Episode Summary Going back to work after having a baby can feel like an impossible equation: childcare, feeding, schedules, career expectations, guilt, ambition, and a completely different version of yourself all…
When Baby Sleep Takes Over Your Life: Night Wakings, Sleep Training & Maternal Mental Health with Ella Grace E

2026-10-13 · 53 min · Season 1, episode 4

Episode Summary Baby sleep can quickly take over your entire mental load. In this episode, Taylor talks with pediatric sleep specialist Ella Grace Hanover about infant sleep, night wakings, sleep training, contact naps,…
Is This Normal? Crying, Gas, Reflux & When to Call the Pediatrician with Dr. Nilay Donmez

2026-10-06 · 38 min · Season 1, episode 3

Episode Summary Newborns are weird — they grunt, strain, spit up, cry for seemingly no reason, and somehow make every new parent wonder: "Is this normal?" In this episode of Since I Became a Mother, Taylor sits down…
How Breastfeeding Actually Works: Milk Supply, Tongue Ties & the Mother-Baby Dyad with Dr. Linda Dahl

2026-09-29 · 54 min · Season 1, episode 2

Episode Summary Breastfeeding is often called "natural," but that doesn't mean it's simple. Taylor sits down with Dr. Linda Dahl, board-certified ENT and breastfeeding medicine expert, to explain what is actually…
Since I Became a Mother: The Identity Shift No One Prepared Me For

2026-09-22 · 39 min · Season 1, episode 1

Episode Summary Becoming a mother changed more than I ever expected. I spent so much time preparing for pregnancy, birth, and bringing home a baby—but I wasn't prepared for how profoundly motherhood would change me. In…
Since I Became a Mother: Why I Made This Show

2026-09-13 · 3 min

Episode Summary Since I Became a Mother is a podcast about the things motherhood changes, the things no one warns you about, and where we figure out who we are becoming together. In this trailer, host Taylor Rae Roman…
[FROM THE "ON THE OUTSIDE" ARCHIVES]: S2E10: Postpartum Recovery: All That Happens to Your Body During Pregnancy & What Happens After Birth (#45)

2025-06-02 · 30 min · Episode 10

There's so much focus on pregnancy and birth—but what about after? In this episode, I'm breaking down the physical changes that happen to your body during pregnancy, what actually happens immediately after birth, and…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner: Taylor Rae Almonte-Roman
Oldest episode in feed: 03/2025 · over a year
Typical length: 30 min
Format: Episodic Newest first, episodes stand alone
Keywords: motherhood, new motherhood, new mom, postpartum, postpartum recovery, postpartum mental health, matrescence, maternal mental health

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