Sleep Meditation for Kids

Guided sleep meditations for children with calming visualizations AI summary

Sleep Meditation for Kids Visit website › Kids & Family · EN · 328 episodes · latest 2026-11-13

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What it is about

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Publisher’s own description, taken unchanged from the podcast feed.
Women's Meditation Network

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Latest episodes

Tropical Island Lullaby 🏝️ Kids Sleep Meditation for Relaxation & Sweet Dreams

2026-11-13 · 19 min

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine drifting off to sleep on a peaceful tropical island surrounded by warm breezes and gentle sounds. This guided sleep meditation for kids helps…
You Are Perfect Just As You Are 💗 Kids Sleep Meditation for Confidence, Self-Love & Peace

2026-11-11 · 24 min

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll gently remind your heart that you are wonderful and perfect just as you are. This confidence sleep meditation for kids helps children build self-love,…
For My Sweet Girl 💕 Kids Bedtime Meditation for Love, Comfort & Peaceful Sleep

2026-11-06 · 26 min

Hello Beautiful, I'm so grateful you're here with me. Tonight, this gentle meditation is a loving reminder that you are safe, special, and deeply cared for. This bedtime meditation for kids helps children relax, feel…
Sleepy Ocean Waves 🌊 Kids Sleep Meditation to Fall Asleep Fast & Relax

2026-11-04 · 19 min

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll let the gentle rhythm of sleepy ocean waves help your mind become quiet and your body feel completely relaxed. This guided sleep meditation for kids…
Ocean Sounds for Sleep 🌊 Kids Bedtime Meditation for Calm & Deep Sleep

2026-10-29 · 23 min · Episode 317

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll listen to the gentle rhythm of the ocean as the waves help us relax and let go of the day. This calming bedtime meditation for kids uses ocean sounds,…
Falling Rain Sounds 🌧️ Kids Sleep Meditation for Deep Relaxation & Sleep

2026-10-27 · 32 min · Episode 316

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll listen to the peaceful sound of falling rain as we settle into a quiet moment of rest. This guided sleep meditation for kids combines calming rain…
Magic Sound Bath ✨ Kids Deep Sleep Meditation for Relaxation & Calm

2026-10-22 · 32 min · Episode 315

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll surround ourselves with peaceful sounds that help the whole body slow down and relax. This deep sleep meditation for kids uses calming sound,…
Falling Asleep on a Tropical Island 🏝️ Kids Sleep Meditation for Relaxation & Dreams

2026-10-20 · 26 min · Episode 314

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll imagine ourselves resting peacefully on a warm tropical island as gentle sounds and calming sensations surround us. This guided sleep meditation for…
Gentle Nighttime Lullaby 🌙 Kids Sleep Meditation for Calm & Peaceful Dreams

2026-10-15 · 25 min · Episode 313

Hello Beautiful, I'm so grateful you're here with me. Tonight, we’ll settle into a soft and peaceful nighttime lullaby made just for you. This guided sleep meditation for kids helps children relax, quiet their minds,…
Fall Asleep in 5 Minutes 😴 Kids Sleep Meditation for Fast, Peaceful Sleep

2026-10-13 · 20 min · Episode 312

Hello Beautiful, I'm so grateful you're here with me. Tonight, I’ll help you slow down, relax, and get ready to drift into a peaceful night of sleep. This guided sleep meditation for kids uses calming breathing,…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner: Women's Meditation Network
Oldest episode in feed: 08/2023 · over 3 years
Typical length: 26 min
Format: Episodic Newest first, episodes stand alone

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