The Dylan Gemelli Podcast

Interviews with experts on health, fitness, performance and wellness AI summary

Dylan Gemelli Visit website › Health & Fitness · EN · 188 episodes · latest 2026-11-12

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What it is about

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

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Latest episodes

Episode #182: 5 Foods I Eat Almost Every Day (cheap & healthy) - Featuring Bobby Parrish

2026-11-12 · 1 hr 37 min · Episode 182

The food industry has become incredibly good at making unhealthy products look healthy. From misleading labels and hidden ingredients to artificial sweeteners and highly processed foods, many of the products we trust…
Episode #181: The Place Where You Feel PAIN Isn't Where The problem Is! - Featuring Sue Hitzmann

2026-11-09 · 1 hr 4 min · Episode 181

Most people assume that when something hurts, that's where the problem is. Knee pain means something is wrong with your knee. Back pain means something is wrong with your back. But what if the actual cause is somewhere…
Episode #180: Women's Hormone Expert: How to Lose Weight After 40? - Featuring Dr. Austin Lake

2026-11-07 · 1 hr 20 min · Episode 180

I’ve always believed that taking care of your health means more than just eating right, exercising, or taking supplements. Through my own experiences, I’ve learned how much our mindset, faith, and daily decisions…
Episode #179: I Was Chasing Money And IT SUCKED the Life Out of Me! - Dylan Gemelli

2026-11-05 · 18 min · Episode 179

I've spent a good part of my life believing that money was the answer to everything. I wanted the expensive cars, designer clothes, hundreds of pairs of sneakers, and the kind of lifestyle that would make people look at…
Episode #178: What a 100yo Japanese Smoker Taught Me About Stress? - Featuring Salim Najjar

2026-11-02 · 1 hr 15 min · Episode 178

What if the stress you're trying to eliminate is actually what your body needs to become stronger? Despite focusing on nutrition, hormones, and exercise, I still struggled with stress, mental clarity, and feeling…
Episode #177: I'm 76 and I Replaced Showers With This Daily Habit! - Featuring Ken Guoin

2026-10-31 · 1 hr 2 min · Episode 177

The water you drink every day might not be hydrating you the way you think it is. In this episode, I sit down with Ken Guoin, founder of Ophora Water, to challenge what we think we know about hydration, water quality,…
Episode #176: How to Pray: God Already Knows What You're Hiding! - Dylan Gemelli

2026-10-29 · 23 min · Episode 176

I've spent a good part of my life trying to figure everything out on my own. Whenever I faced a problem, I believed I could find the solution myself. I thought I had all the answers, and for a long time, I gave myself…
EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole

2026-10-22 · 1 hr 57 min · Episode 175

Welcome to my special 175th EPISODE! This is also my very first special roundtable interview! I could not have had two better than Dr. Josh Axe and Dr. Will Cole as my first guests! These roundtables are a gathering of…
Episode #174: 7 Signs You’re Being Manipulated (watch out for these signs!) - Dylan Gemelli

2026-10-19 · 27 min · Episode 174

Over the years, I've had the privilege of learning from some incredible doctors, experts, and people from all walks of life. And through my work, my podcast, and the thousands of conversations I've had, I've started…
Episode #173: Scientist Reveals the Nobel Prize Discovery That Could Slow Aging! - Featuring Chris Burres

2026-10-17 · 1 hr 7 min · Episode 173

I've spent years learning about health, longevity, supplements, and ways to optimize the human body. And one thing I've learned is that there's always something new to discover. But there's also a lot of misinformation…

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Publisher details

Oldest episode in feed: 12/2024 · over a year
Typical length: 1 hr 0 min
Format: Episodic Newest first, episodes stand alone

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