Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Explorations of subconscious patterns and techniques to rewire them AI summary

Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder Visit website › Health & Fitness · EN · 66 episodes · latest 2026-11-12

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What it is about

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.

Publisher’s own description, taken unchanged from the podcast feed.
Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

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Latest episodes

  1. Is a Utopia Possible? The Psychology of Groupthink and Political Division

    2026-11-12 · 45 min

    Is a true utopia possible—or are we confusing unity with groupthink? In the aftermath of the 2026 midterm elections, Elisabeth McKay examines a question that reaches far beyond political parties: What would it actually…

  2. ReCode Explained: Somatic Healing, Trauma & Quantum Timelines

    2026-11-05 · 1 hr 2 min

    What happens when a memory changes the way you experience your body, your relationships, and your future choices? And what does it actually mean to recode the moment that changed your trajectory? In this episode of…

  3. Procrastination Isn't A Laziness Problem–It's a Commitment Problem

    2026-10-29 · 57 min

    Procrastination isn't always a time management problem. What if it's a commitment problem that began in childhood? You know what needs to get done. You understand the consequences of putting it off. And yet, your brain…

  4. Stop the Scroll: How Social Media Reinforces Your Worst Patterns

    2026-10-22 · 1 hr 2 min

    What if your doomscrolling isn't about boredom at all? What if you're unconsciously choosing content that reinforces the exact emotional patterns you're trying to break? In this episode of Decoded, Elisabeth McKay…

  5. When Did You Stop Trusting Yourself?

    2026-10-15 · 1 hr 2 min

    Self-trust determines whether you can act on what you perceive—or whether you immediately look outside yourself for reassurance, validation, permission, or someone else to take over. This episode is an excerpt from a…

  6. The Trap Of Victim Consciousness | Dr. Kelly Brogan

    2026-10-08 · 1 hr 42 min

    What happens when the system you trusted to explain the human mind stops making sense to you? In this episode of Decoded, Elisabeth McKay sits down with psychiatrist and author Dr. Kelly Brogan for a wide-ranging…

  7. The Parenting Mistakes Your Kids Carry Into Adulthood

    2026-10-01 · 1 hr 8 min

    Your child is not just reacting to what happens today. They are building assumptions about themselves, other people, trust, conflict, responsibility, and how the world works—and those assumptions can follow them into…

  8. Do You Actually Like Your Kids? The Parenting Question No One Wants to Answer

    2026-09-24 · 1 hr 36 min

    Do you love your kids—but sometimes realize you don't actually like the behavior they've become? That's the uncomfortable question Elisabeth McKay is asking in this episode of Decoded. Because parenting isn't a lottery,…

  9. Sex, Fantasy & Media Priming: Who Programmed Your Desire?

    2026-09-17 · 1 hr 25 min

    What if your sexual desires aren't simply "who you are"? What if fantasy, attraction, kink, pornography, and even the way you experience intimacy have been shaped by years of childhood exposure, media priming,…

  10. Your Diagnosis Isn't The Root Cause | Dr. Will Cole

    2026-09-10 · 1 hr 19 min

    What if the anxiety, brain fog, fatigue, intrusive thoughts, or dysregulation you're experiencing isn't coming exclusively from your thoughts? And what if a physical symptom isn't exclusively physical either? In this…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed
02/2025 · over a year
Typical length
58 min
Format
Episodic Newest first, episodes stand alone

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