LONGEVITY with Nathalie Niddam

Science and practices for extending longevity and healthspan AI summary

Nathalie Niddam Visit website › Health & Fitness · EN · 486 episodes · latest 2026-11-13

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What it is about

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Publisher’s own description, taken unchanged from the podcast feed.

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Latest episodes

#490: Are You Boiling Tap Water For Tea Or Cooking? Skin Feeling Dry After A Shower? Filter Out Hidden Water Contaminants | With Helen Christoni

2026-11-13 · 1 hr 11 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#489: Caring vs. Carrying: The SECRET Variable (Biology, Burnout & Conscious Connection) With Dr. Tony Nader

2026-11-10 · 1 hr 19 min

Today, I’m joined by Dr. Tony Nader, a physician and neuroscientist who leads the global Transcendental Meditation (TM) organization. Dr. Nader’s story is remarkable—what started as a short sabbatical from his MIT…
#488: The Hidden TRIGGERS Behind Prostate Issues: Biofilms, Early Warning Signs, and Why “Normal” Isn’t Good Enough | With Dr. Lisbeth Roy

2026-11-06 · 1 hr 21 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#487: How To Increase The Number of Stem Cells In Your Own Body Without Spending $$$$$ On Stem Cell Therapy With Christian Drapeau

2026-11-03 · 1 hr 22 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#486: Unlocking Brain Plasticity: How Speed Training Can Help Prevent and Reverse Cognitive Decline With Dr. Henry Mahncke

2026-10-29 · 1 hr 11 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#485: The Air Snob Revolution: How Fragrance Became the New Secondhand Smoke | 3 Tiny Changes for MASSIVE Health With Michael Feldstein

2026-10-27 · 1 hr 9 min

Today, I'm joined by Michael Feldstein, founder of Jasper and co-founder of Kindling Academy, who has spent years sounding the alarm about the hidden dangers lurking in our indoor air. Michael has a unique ability to…
#484: This episode has it ALL: Microplastic Solutions, How To Stop Eye Aging, GLP-1 Genetic Testing, Personalized Skincare and Natural GLP-1 Alternative

2026-10-23 · 46 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. This week, I’m…
#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes

2026-10-20 · 1 hr 17 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#482: He Treated 13,000 Complex Patients. What He Found Could Change Chronic Disease Medicine Forever | Dr. Richard Horowitz

2026-10-16 · 1 hr 28 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…
#481: Protein Obsession: The TRUTH About Quality & Marketing Gimmicks | Why Leucine Matters Most With Oliver Amdrup-Chamby

2026-10-13 · 1 hr 12 min

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed: 09/2020 · over 6 years
Typical length: 1 hr 11 min
Format: Episodic Newest first, episodes stand alone

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