The Mel Robbins Podcast

Advice and strategies for personal change and life improvement AI summary

Mel Robbins Visit website › Education · EN · 457 episodes · latest 2026-11-12

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What it is about

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Publisher’s own description, taken unchanged from the podcast feed.
SiriusXM

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Latest episodes

  1. 2026-11-12 · 57 min · Episode 456

    This episode is a MUST listen. It’s one of the most important conversations about women’s health we’ve ever had on The Mel Robbins Podcast. Today, you’re going to learn life-saving information every woman needs to know…

  2. 2026-11-09 · 40 min · Episode 455

    You are in for a treat today. You’re getting The Mel Robbins Podcast on the go! Last week, my mother-in-law, Judie, walked into our kitchen in Vermont and announced that she’s planning a big adventure, starting on her…

  3. 2026-11-07 · 52 min · Episode 454

    Are you the person everyone depends on? Do you remember the appointments, make the plans, solve the problems, keep track of what everyone needs, and step in whenever something falls through the cracks? If that sounds…

  4. 2026-11-05 · 57 min · Episode 453

    If you’ve been feeling like this year got away from you, this episode will help you get back on track. In this powerful and practical conversation, Mel sits down with world-renowned pastor, and motivational speaker, and…

  5. 2026-11-02 · 51 min · Episode 452

    What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you'd done differently? Today, Mel and her daughter Sawyer are having the kind of honest…

  6. 2026-10-29 · 56 min · Episode 451

    How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship,…

  7. 2026-10-26 · 1 hr 4 min · Episode 450

    What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episode, Mel sits down…

  8. 2026-10-24 · 49 min · Episode 449

    How do you know when it’s time to let go of something in your life? And how do you know if you should keep fighting for it or finally move on? You need this episode because you probably have something in your life right…

  9. 2026-10-22 · 1 hr 19 min · Episode 448

    In today’s episode, you’re going to learn why you’re more capable than you think, what’s keeping you stuck, and the science-backed tools to unlock your full potential. Here to show you how to get more out of your life,…

  10. 2026-10-19 · 1 hr 30 min · Episode 447

    You are getting the ultimate guide to skincare and skin health. In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more radiant skin. Whether you're dealing with…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner
SiriusXM Podcasts
Oldest episode in feed
09/2022 · over 4 years
Typical length
1 hr 5 min
Format
Episodic Newest first, episodes stand alone

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