Good Life Project

Deep conversations on building a meaningful life through midlife transitions AI summary

Jonathan Fields / Acast Visit website › Education · EN · 1203 episodes · latest 2026-11-12

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What it is about

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Publisher’s own description, taken unchanged from the podcast feed.
© Good Life Project 2016

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Latest episodes

  1. 2026-11-12 · 55 min

    Working harder had never once failed him. Then it did, on his marriage, his company, and his health, all in the same eighteen months.Steve Kamb founded Nerd Fitness in 2009 and grew it into a community of millions on…

  2. 2026-11-09 · 57 min

    There is a letter most of us keep meaning to write, and never do. Lindsay Hurty has spent her adult life writing the ones other people put off, and she makes a case that the part of a life we account for least carefully…

  3. 2026-11-05 · 59 min

    When Stanford physician Bryant Lin was diagnosed with stage four lung cancer, a friend gave him one piece of advice about his own prognosis that he still credits with how he's lived every day since.Bryant Lin is a…

  4. 2026-11-02 · 52 min

    The most accomplished women in Terri Cole's therapy practice kept describing the same private emptiness, and almost none of them could name where it came from. After nearly thirty years and a research group of 650…

  5. 2026-10-29 · 50 min

    The year-end review most of us attempt starts with goals and ends in self-criticism. Tiago Forte has run one every year since 2008, and he has come to treat goal setting as the last step of the process, almost an…

  6. 2026-10-26 · 51 min

    Most of us treat anxiety as a malfunction to be fixed or medicated away, and the neuroscience points somewhere stranger. There is a narrow band, a razor's edge, where the same emotion stops running you and starts…

  7. 2026-10-22 · 51 min

    Harlan Coben spent decades insisting his novels had nothing to do with his life. Then he went looking, and found his life inside every single one of them.With over 100 million books sold in forty-six languages and a run…

  8. 2026-10-19 · 49 min

    Every year you get your blood drawn, and someone circles a number that supposedly tells you your inflammation level. Turns out that number is barely more accurate than a coin flip. But, knowing how chronically inflamed…

  9. 2026-10-15 · 55 min

    We spend a lot of time weighing the cost of risking too much. Jimmy Chin has spent most of his life on the harder question, which is what it costs to risk too little, quietly, for twenty or thirty years, until the years…

  10. 2026-10-12 · 47 min

    Nicholas Epley studies how people misjudge each other, avoid conversations with strangers, and miss out on life-affirming relationships. It all started when he noticed something on a silent Chicago train that changed…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed
07/2014 · over 12 years
Typical length
56 min
Format
Episodic Newest first, episodes stand alone
Keywords
Midlife, Living Well, Intentional Living, personal growth, Wellness

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