Feel Better, Live More with Dr Rangan Chatterjee

Expert interviews on nutrition, sleep, movement and stress management AI summary

Dr Rangan Chatterjee: GP & Author Visit website › Health & Fitness · EN · 692 episodes · latest 2026-11-13

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What it is about

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Publisher’s own description, taken unchanged from the podcast feed.
Dr Rangan Chatterjee: GP & Author

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Latest episodes

  1. 2026-11-13 · 25 min · Season 10, episode 696

    We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s guest believes the answer does not lie in changing our circumstances, but in changing how we see them. Today’s…

  2. 2026-11-11 · 1 hr 42 min · Season 10, episode 695

    Why is it so hard to decide what to eat? Perhaps because while our ancestors ate whatever they could hunt or gather, we’re faced with tens of thousands of choices in the supermarket. This week’s guest says understanding…

  3. 2026-11-06 · 22 min · Season 10, episode 694

    Breathing is something we all do automatically, so it's easy to assume we're doing it well. But what if one of the simplest ways to improve your sleep, energy levels and stress wasn't a gadget, a retreat, or a…

  4. 2026-11-04 · 1 hr 38 min · Season 10, episode 693

    A note from Dr Chatterjee: this episode includes descriptions of the humanitarian impact of war, including death, serious injury, violence and suicidal thoughts. You may find them distressing so please listen with care.…

  5. 2026-10-30 · 25 min · Season 10, episode 692

    We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the…

  6. 2026-10-28 · 2 hr 1 min · Season 10, episode 691

    Are you in control of your nervous system – or is it in control of you? It's a question that deserves your attention, because the answer affects everything from how well you sleep to how you react when life is hard. And…

  7. 2026-10-22 · 27 min · Season 10, episode 690

    You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Today’s Bitesize is from episode 376 of the podcast with physician…

  8. 2026-10-20 · 1 hr 57 min · Season 10, episode 689

    What happens when the boundary between you and the world around you dissolves? It’s something I experienced myself recently, and this week I sat down with Zen Master Henry Shukman to try and make sense of it. What…

  9. 2026-10-15 · 19 min · Season 10, episode 688

    Today’s guest brings warmth and wisdom to every conversation we have. Today’s Bitesize is from episode 440 of the podcast with fellow physician, author, speaker and friend, the incredible Dr Gabor Maté. Gabor is…

  10. 2026-10-13 · 49 min · Season 10, episode 687

    Twenty years ago, leading psychotherapist Esther Perel asked whether desire could survive marriage and children. Today, she highlights a new relationship threat: our frictionless, convenient lives – and offers a wealth…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner
Dr Rangan Chatterjee
Oldest episode in feed
01/2018 · over 8 years
Typical length
1 hr 11 min
Format
Episodic Newest first, episodes stand alone

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