No Appointment Necessary

Weekly health advice and lifestyle tips from a working GP AI summary

Made You Look Studios Health & Fitness · EN · 59 episodes · latest 2026-11-10

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What it is about

Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a passionate health advocate on hand to ask your questions and get the very best info to help you feel in control. Over 80% of women say they don’t feel heard at the doctor’s, and with appointments so hard to get, and when you do get one they’re over in a flash, that’s why we’ve opened our doors for you to join us each week for real, relatable health advice, helpful lifestyle tips, and a catch-up with Dr Amir and Cherry. No pressure, no rush – and no receptionist to get past! The content of No Appointment Necessary is for general information — it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information. Have a question, feedback, or want to suggest a topic? Get in touch: Email: noappointmentpodcast@gmail.com Created and produced by James Carpenter and Jo Scaratt-Jones

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Latest episodes

Is It Menopause? The Symptoms That Might Surprise You

2026-11-10 · 39 min

Itchy ears? Burning mouth? Sudden anxiety behind the wheel? Could it really be the menopause? This week on No Appointment Necessary, Cherry Healey and Dr Amir Khan look into the more obscure symptoms of perimenopause…
Why Winter Makes You Tired: Your Body Clock, Sleep & Mood Explained

2026-11-03 · 32 min

Why do we feel so much more tired in winter? And is the darker weather actually changing what's happening inside our bodies? As the nights draw in and the temperatures drop, Cherry Healey and Dr Amir Khan look at the…
Weight Loss Jabs: What Happens When You Stop?

2026-10-27 · 41 min

Weight loss injections like Mounjaro, Ozempic and Wegovy have changed the conversation around obesity and weight loss. But what happens when the weight comes off? And more importantly, what happens when you stop taking…
Is Your Environment Making You Ill? Air Pollution, Heatwaves & Hidden Health Risks

2026-10-19 · 25 min

Could the air we breathe and the environment around us be making us ill? This week, Dr Amir Khan and Cherry Healey look at the hidden health risks of air pollution, how it affects our heart, lungs and brain, and why…
The Health Gadgets You Need… And the Ones You DON'T!

2026-10-12 · 49 min

Are health gadgets helping us live healthier lives, or are we becoming obsessed with tracking every little thing? This week on No Appointment Necessary, Cherry Healey and Dr Amir Khan debate the health tech that's…
Blood Pressure, Heart Attack Signs & the Silent Risks You Can’t Feel

2026-10-05 · 57 min

How healthy is your heart? Would you know if your blood pressure was too high? And could you recognise the signs of a heart attack? This week, Cherry Healey and Dr Amir Khan break down the silent risks that can affect…
HRT, Joint Pain, Cholesterol & the Questions You’ve Been Meaning to Ask

2026-09-28 · 35 min

It’s over to you in this episode, as we open up 'Chat GP' and give you the chance to ask Dr Amir Khan anything. Cherry Healey puts your questions to the doctor, who’s stepped away from his practice especially to open…
Magnesium, Creatine & Collagen: What Supplements Actually Work?

2026-09-21 · 57 min

Magnesium for sleep, collagen for your skin, creatine for strength and even “nature’s Ozempic”... but which supplements are actually worth your money? This week, Cherry Healey and Dr Amir Khan cut through the hype and…
The Best Way to Reset Your Sleep

2026-09-15 · 48 min

Summer’s over, routines are all over the place… so how do you actually get yourself back on track? This week, Cherry and Dr Amir are helping you with the autumn reset, looking at fixing your sleep and building habits…
First Aid Everyone Should Know: Choking, CPR, Burns & More

2026-09-07 · 55 min

Would you know what to do if someone was choking, badly bleeding or stopped breathing? This week, Cherry Healey and Dr Amir Khan share the first aid advice everyone should know… with everything from cuts, burns and…

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Publisher details

Oldest episode in feed: 10/2025 · over a year
Typical length: 40 min
Format: Episodic Newest first, episodes stand alone

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