The Psychology of your 20s
iHeartPodcasts Visit website › Health & Fitness · EN · 483 episodes · latest 2026-11-12
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Publisher’s own description, taken unchanged from the podcast feed.
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Latest episodes
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Your brain doesn’t always steer you towards what’s best for you...especially in your 20s. Sometimes it convinces you to stay in the wrong relationship, give up after one rejection or believe you should have your entire…
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Most of us have an idea of the person we would like to become - more confident, more successful, healthier, calmer, more disciplined. But where did that ideal come from? And is it actually ours? In this episode, we…
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Of the thousands of psychology papers I’ve read for this podcast, these are five I think every 20 something should know about. Today, we’re exploring the research that could change how you think about feeling behind,…
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Why do certain things stop us in our tracks? A beautiful sunset, a painting, even the way light shines through the window in the morning. Where does this sense of beauty actually come from? Does it exist objectively in…
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In a culture increasingly organised around productivity and individual choice, many of our repeated behaviours have become about efficiency rather than meaning. In this episode, we explore why even very small rituals -…
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Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible for them? In this bonus episode, we’re diving into the psychology…
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Content note: This episode includes discussions of exercise, dieting, weight loss and body image. How do you learn to love exercise when it has always felt like punishment? In today’s more personal episode, I’m sharing…
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Why does dancing in a crowd feel so good? What is the emotional allure of the dance floor, the club scene, the music? Today, we’re exploring the psychology of clubbing, from the physiological rush of a beat drop to the…
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Is a 'spark' all that it takes to be compatible in the long-term? What about sharing the same interests, personality or sense of humour? Or is it something more deep and intangible? In today’s episode, we explore what…
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Why is there so much pressure for your wedding to be the best day of your life? And what happens when that pressure gets in the way of actually enjoying it? Today, we’re unpacking the psychology of weddings: the…
Episode details from the publisher’s feed. Playback happens at the publisher.
Publisher details
- Oldest episode in feed
- 06/2021 · over 5 years
- Typical length
- 41 min
- Format
- Episodic Newest first, episodes stand alone
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