On The Mend
High Performance Visit website › Health & Fitness · EN · 99 episodes · latest 2026-11-09
What it is about
Publisher’s own description, taken unchanged from the podcast feed.
High Performance
Latest episodes
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At 23, Colin Bell was flying into enemy fire, knowing there was a one-in-four chance he wouldn't make it home. Now, at 105, he's outlived every one of the men he flew alongside, lost the love of his life, and still…
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Golf YouTuber Rick Shiels built a career in front of the camera, but behind the scenes, he was struggling to switch off, whether it was alcohol, his phone, or the weight of what strangers thought of him.Rick shares how…
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Singer-songwriter Tom Grennan spent years believing alcohol and drugs were part of what made him who he was. Walking away from them meant facing a bigger question: who was he without them?Tom shares the moment he knew…
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TV presenter and grief advocate Jeff Brazier knows that grief doesn’t always look the way we expect it to.After losing Jade Goody, Jeff became a solo parent to two grieving boys while putting his own pain to one side to…
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The Script's Danny O'Donoghue gets brutally honest about grief, PTSD, and what it really took to get sober. Following the devastating loss of his bandmate and best friend Mark Sheehan, Danny opens up about hitting rock…
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Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a years-long battle…
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After decades in the spotlight as a broadcaster, comedian, and writer, Iain Lee found himself in a moment that would change and possibly save, more than one life.In this powerful episode, Iain recounts the night a…
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Nikki Lilly has spent much of her life navigating chronic illness, hospital stays and a body that has often felt unfamiliar to her.She shares how creativity, therapy, family and connection have helped her rebuild her…
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For Matt Willis, addiction was never the real problem. It was the solution to a pain he didn't know how to deal with.In this solo episode, Matt talks about Mending, his new memoir tracing his lifelong relationship with…
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Matt Willis sits down with Professor David Nutt, one of the world's leading experts on drugs and the brain, to answer a question so many people carry in silence: why can't I just stop?David explains how addiction…
Episode details from the publisher’s feed. Playback happens at the publisher.
Publisher details
- Oldest episode in feed
- 07/2023 · over 3 years
- Typical length
- 47 min
- Format
- Episodic Newest first, episodes stand alone
- Keywords
- addiction, recovery, sobriety, mentalhealth, menshealth, trauma, healing, relapse
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