Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Guided sleep hypnosis, meditation, and bedtime stories for deep rest AI summary

Sleepiest: Hypnosis for Sleep Podcast Health & Fitness · EN · 290 episodes · latest 2026-11-12

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What it is about

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Latest episodes

Your November Invitation Is Still Open ✨ Unlock 30 Free Nights of Team Magic

2026-11-12 · 2 min

✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. Available to first-time subscribers until this Monday. Just a quick reminder that this weekend is your last chance to enjoy 30 free…
The Deepest Sleep You'll Ever Have | Sleep Hypnosis For Recovery

2026-11-11 · 54 min · Season 1, episode 458

In tonight’s sleep hypnosis with Jayni, sink into deeply restorative sleep while giving your body space to do what it naturally does best: repair, reset and recover. Through soothing hypnotic guidance, you’ll release…
Handling Life's Transitions | Guided Sleep Hypnosis | Sleep Magic Classics

2026-11-09 · 50 min · Season 1, episode 457

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Float along a peaceful river as you reflect on change, letting go and the transitions life asks us to move through with…
Sleep Hypnosis To Release Worry | Guided Meditation For Anxiety [Guided Live by Jayni Terry, CHt.]

2026-11-04 · 49 min · Season 1, episode 456

In tonight’s sleep hypnosis with Jayni, release worry about tomorrow and quiet the anxious thoughts that can keep you awake at night. Through calming breathwork and soothing visualization, you’ll let go of what you…
A Little November Magic From Jayni ✨ Listener Requests & 30 Nights Free

2026-11-02 · 2 min

✨ Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis. I've got some pretty special updates to share this month, including a brand-new way for us to connect, and a new offer on our premium…
The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation

2026-10-28 · 52 min · Season 1, episode 454

In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure. With a slower, hypnotic Sleep Magic…
Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics

2026-10-26 · 44 min · Season 1, episode 453

In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achieving a meaningful goal and make the path toward it…
What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni

2026-10-22 · 4 min

Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around…
Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization

2026-10-20 · 53 min · Season 1, episode 452

In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, you’ll settle into…
Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest

2026-10-13 · 52 min · Season 1, episode 450

In tonight’s sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, you’ll allow tension to melt…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Owner: Sleepiest
Oldest episode in feed: 10/2022 · over 4 years
Typical length: 45 min
Format: Episodic Newest first, episodes stand alone

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