Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes for sleep, meditation and relaxation AI summary

SOMA Sound Visit website › Music · EN · 38 episodes · latest 2026-11-12

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What it is about

SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

Publisher’s own description, taken unchanged from the podcast feed.
Copyright 2026 All rights reserved.

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Latest episodes

  1. 2026-11-12 · 30 min · Episode 38

    Experience Soul Serenity ~ nature inspired music and ambient piano meditation with dreamy soundscapes, calming nature and Koshi chimes ~ a flowing improvisation embodying the soothing sounds of nature made to support…

  2. 2026-10-26 · 30 min · Episode 37

    Deeply relax your body and quiet your mind with this immersive nature and ambient music experience created to calm your nervous system for healing states of deep relaxation, meditation and sleep. Welcome to SOMA Sound ~…

  3. 2026-10-10 · 30 min · Episode 36

    Immersive ambient dreamscapes and ethereal piano deep listening experience created for deep sleep, meditation, and blissful relaxation. Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system…

  4. 2026-10-02 · 30 min · Episode 35

    Return to your inner sanctuary with this deep listening music experience created to support somatic awareness and mindfulness meditation. Deep listening can be a meditative practice – letting the natural sounds and flow…

  5. 2026-09-25 · 30 min · Episode 34

    Immerse yourself in the natural healing sounds of Silk Waves ~ deep relaxation music, atmospheric piano, soft waves and nature ambience created to support nervous system resilience and healing from patterns of chronic…

  6. 2026-08-31 · 1 hr 0 min · Episode 33

    Embody your inner healer with restorative sounds of nature and soothing somatic soundscapes. Allow your breath to bring you into a state of relaxed integration ~ light traveling to every limb, finger, muscle, joint –…

  7. 2026-08-01 · 1 hr 0 min · Episode 32

    Experience the gentle healing music of Peaceful Night ~ soft piano, ethereal ambient music, soothing nature sounds and mystical Koshi wind chimes to calm the nervous system for deep restful sleep. Allow the night to…

  8. 2026-06-19 · 1 hr 0 min · Episode 31

    Experience deep healing and natural calm with Gaia Dreaming ~ a summer solstice music and sound meditation with waves of dreamy ambience, gentle piano and soothing nature soundscapes. Honoring earth’s seasons and…

  9. 2026-05-22 · 1 hr 0 min · Episode 30

    Experience Inner Peace ~ deeply relaxing ambient music for healing relaxation, meditation and deep sleep. Let the warmth of relaxation spiral through your body and feel yourself unfolding and relaxing inward. Let your…

  10. 2026-04-24 · 1 hr 0 min · Episode 29

    Experience Natural Harmony ~ nature inspired music created to harmonize your mind, somatic body and spirit. A healing sound journey through a redwood forest layered with deep ambient music, meditative piano, soft bells…

Episode details from the publisher’s feed. Playback happens at the publisher.

Publisher details

Oldest episode in feed
02/2024 · over 2 years
Typical length
59 min
Format
Episodic Newest first, episodes stand alone

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